The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Gus de la Querra main image

Is stress your Achilles heel?

You’re struggling with this irritating reoccurring pain in your Achilles tendon. It’s been persistent for the last few months and although at times it seems to be getting better, constant inflammation is the order of the day, causing regular flare-ups, stopping you in your tracks. Maybe you’re currently experiencing a certain amount of stress? Stress…

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Gus de la Querra main image

Is your stress your Achilles heel?

by Gus de la Querra You’re struggling with this irritating reoccurring pain in your Achilles tendon. It’s been persistent for the last few months and although at times it seems to be getting better, constant inflammation is the order of the day, causing regular flare-ups, stopping you in your tracks. Maybe you’re currently experiencing a…

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Monthly Members’ Webinar – Functional Adaptation and Fascia

Practical details Date: 20th April 2023Time: 19.00 – 20.00 UK timePresenters: Kevin Prunty MSc NMTTitle: Functional Adaptation and Fascia Summary: Health and skill related components of fitness have been utilised by trainers, coaches and therapists universally to measure physical movement and capacity and set goals for health and human performance. What are the key adaptations needed? How do…

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Monthly Member Webinar

Monthly Member Webinar As one of our membership benefits, we are delighted to run a monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Thursday 20th April Time: 19.00 UK time. Check your timezone here Presenter: Kevin Prunty Title: Functional Adaptation and Fascia…

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Monthly Members’ Webinar – Biotensegrity & Beginner’s Mind

Monthly Member Webinar As one of our membership benefits, we are delighted to run a monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Thursday 16th March Time: 19.00 – 20.00 UK time. Check your timezone here Presenter: Susan Lowell de Solórzano Title:…

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Day 2 – Advisory Panel with today’s speakers

In watching this video recording, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…

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