Author

Yasmin Lambat

Meet Yasmin Lambat, Master Somatic Movement Therapist, Educator, and Founder of SomaSensing Body Unwinding. A trauma healing somatic movement practice based on the emerging research on fascia, biotensegrity, and nervous system regulation.

Her movement and manual therapy experience spans 30 years. It includes training as a Yoga and Polestar Pilates teacher as well as a myofascial release therapist. It was her introduction to somatic movement that paved the way to somatic healing.

As an experienced educator, presenter, and workshop host, Yasmin has developed a reputation for delivering engaging, informative, and impactful workshops on fascia informed somatic movement therapy. She has presented at numerous conferences and events, both nationally and internationally, and has had the privilege of working with diverse populations, including physiotherapists, chiropractors, Pilates teachers, osteopaths, and yoga teachers.

In her workshops and coaching services, Yasmin draws on the latest research and best practices in the field to provide a practical embodied experience for integrating somatic movement therapy and somatic practices into participants' lives.

Yasmin Lambat

Monthly Members’ Webinar – Fascial Unwinding – The natural way to free up stuckness, strain and habitual postural patterns

Date: Thursday 21st September 2023Time: 19.00 – 20.00 UK timePresenters: Yasmin LambatTitle: Fascial Unwinding – The natural way to free up stuckness, strain and habitual postural patterns Summary: In attending this webinar you can expect to learn and understand: 1. The theory and practice of pandiculation 2. The differences between stretching and pandiculation, and why that is important…

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Yasmin Lambat

Monthly Member Webinar – 21 September 2023

Monthly Member Webinar As one of our membership benefits, we are delighted to run a complimentary, monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Thursday 21 September Time: 19.00 UK time. Check your timezone here Presenter: Yasmin Lambat Title: Fascial Unwinding –…

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Yasmin Lambata

Feeling held

 Feeling held versus holding the body upright“Feeling held versus holding the body upright” is how I would describe a felt sense of “tensional integrity”. Where standing or walking feel effortless. There is little or no strain, no need to engage the core, align the spine or activate individual muscles. A sense of wholeness or oneness…

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Yasmin Lambata

The sensing and “phase changing” nature of fascia in motion.

By Yasmin Lambat Pandiculation is one of nature’s homeostatic blueprints; It is the body’s way of resetting itself after a period of restful sleep or inactivity. A motion arises that follows the spiral pattern of fascial continuity, triggering a body-wide “phase change” from stiff to supple; nourishing, revitalising and restoring the vibrancy of the tissue…

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Yasmin Lambata

The sensing and “phase changing” nature of fascia in motion

Pandiculation is one of nature’s homeostatic blueprints; It is the body’s way of resetting itself after a period of restful sleep or inactivity. A motion arises that follows the spiral pattern of fascial continuity, triggering a body-wide “phase change” from stiff to supple; nourishing, revitalising and restoring the vibrancy of the tissue from the inside…

Read More...

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