Author

Yasmin Lambat

Yasmin Lambat is a fascia-informed somatic movement therapist and educator, registered with ISMETA www.ismeta.org. She is the founder of SomaSensing a fascia tuning therapy that taps into fascia as a sixth sense and its intuitive ability to heal through movement, in nature, and from moment to moment, calming anxiety, chronic pain, inflammation, and trauma-related symptoms of distress. Restoring inner harmony to this fabric of embodiment through interoceptive awareness. Her early body/mind practices include yoga, Pilates, fitness training, NLP an ICF coach certification. Her earliest introduction to fascia and biotensegrity through somatic exploration was in 2004. She has an an integrated approach to healing. More information on Yasmin can be found on her website.

The sensing and “phase changing” nature of fascia in motion.

By Yasmin Lambat Pandiculation is one of nature’s homeostatic blueprints; It is the body’s way of resetting itself after a period of restful sleep or inactivity. A motion arises that follows the spiral pattern of fascial continuity, triggering a body-wide “phase change” from stiff to supple; nourishing, revitalising and restoring the vibrancy of the tissue…

Read More...

The sensing and “phase changing” nature of fascia in motion

Pandiculation is one of nature’s homeostatic blueprints; It is the body’s way of resetting itself after a period of restful sleep or inactivity. A motion arises that follows the spiral pattern of fascial continuity, triggering a body-wide “phase change” from stiff to supple; nourishing, revitalising and restoring the vibrancy of the tissue from the inside…

Read More...

Keep Up to Date with The Fascia Hub

Welcome to The Fascia Hub community!  Sign up below to join our monthly newsletter to receive up-to-date articles, details of our virtual and in-person events, plus news from the world of fascia..