The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Members’ Webinar – Integration or dominance?!  Bridging the vocabulary difference between professional athletes and those using the integrated (biotensegrity) model

Monthly Member Webinar with Chris Ball Practical details Date: Thursday 24th November Time: 19.00 – 20.00 UK time. Check your timezone here Presenters: Chris Ball Title: Integration or dominance?!  Bridging the vocabulary difference between professional athletes and those using the integrated (biotensegrity) model The webinar will be uploaded to the Members’ Area within 72 hours…

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Yasmin Lambata

Feeling held

 Feeling held versus holding the body upright“Feeling held versus holding the body upright” is how I would describe a felt sense of “tensional integrity”. Where standing or walking feel effortless. There is little or no strain, no need to engage the core, align the spine or activate individual muscles. A sense of wholeness or oneness…

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Elizabeth Andes-Bell

Biomimicry in the Fitness Space; how Fascial Research is Redefining Fitness for the 21st Century.

(Plus 5 take-aways for you to weave ‘new fitness’ into your practice.) by Elizabeth Andes-Bell The Evolution of Fitness Like the rest of the world, fitness is changing. So are our reasons for wanting to be fit. For this article, I spoke with three leaders in the field, Wendy LeBlanc Arbuckle (WLBA), Chris Morita Clancy…

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Elizabeth Andes-Bell

Biomimicry in the Fitness Space; how Fascial Research is Redefining Fitness for the 21st Century.

(Plus 5 take-aways for you to weave ‘new fitness’ into your practice) The Evolution of Fitness          Like the rest of the world, fitness is changing. So are our reasons for wanting to be fit. For this article, I spoke with three leaders in the field, Wendy LeBlanc Arbuckle (WLBA), Chris Morita Clancy (CMC) and…

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A new approach to working with Pelvic Organ Prolapse

POP – Pelvic Organ Prolapse – “….is defined as the symptomatic descent of female pelvic organs and is often described as when the organs in the pelvis slip down from their normal position and bulge into the vagina”.[1]  Anna Crowle, an experienced physiotherapist, also trained in osteopathic, clinical massage and advanced myofascial methods, is lead…

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Monthly Members’ Webinar – Scars, organs and movement: what do we need to know?

Practical details Date: 20th October 2022Time: 19.00 – 20.00 UK timePresenter: Fabiana SilvaTitle: Scars, organs and movement: what do we need to know? Summary: Can scars interfere with our functionality? How can they influence our movements? Do they also influence our functioning and our internal organs? How can we assess and address this situation? This lecture will address this…

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