The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Member Webinar – Thursday 24th October 2024

Monthly Member Webinar – Thursday 24th October 2024 Practical details Date: Thursday 24th October Time: 19.00 – 20.00 UK time. Check your timezone here Presenter: Susan Lowell de Solorzano Title: Feeling Biotensegrity: experiencing the science within us. Once you have registered, you will receive an email with the zoom link. You will also get a…

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Monthly Member Webinar – Thursday 26th September 2024

Monthly Member Webinar – Thursday 26th September 2024 Practical details Date: Thursday 26th September Time: 19.00 – 20.00 UK time. Check your timezone here Presenter: Natasha de Grunwald Title: Trauma, breathing and the neuro-vascular bundles. Once you have registered, you will receive an email with the zoom link. You will also get a reminder on…

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Monthly Member Webinar – Thursday 18th July 2024

Monthly Member Webinar – Thursday 18th July 2024 Practical details Date: Thursday 18th July Time: 19.00 – 20.00 UK time. Check your timezone here Presenter: Steve Goldstein You will need: somewhere to sit and lie down comfortably. Title: Polyvagal Theory, Touch and Manual Therapy Once you have registered, you will receive an email with the…

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Monthly Member Webinar – Thursday 20th June 2024

Monthly Member Webinar – Thursday 20th June 2024 Practical details Date: Thursday 20th June Time: 19.00 – 20.00 UK time. Check your timezone here Presenter: Claire Sparrow Title: Breathing to promote pelvic floor function Once you have registered, you will receive an email with the zoom link. You will also get a reminder on the day…

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Tina Wang crop

Hypermobility and Fascia

Hypermobility Spectrum Disorders (HSD) and Hypermobile Ehlers-Danlos Syndrome (hEDS) are conditions that affect the connective tissue in the body. The microcellular components of connective tissue, known as the extracellular matrix (ECM), is the scaffolding that supports and connects various parts of our body. In people with HSD/hEDS, there are changes in this ECM within the…

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Tina Wang crop

Hypermobility and the fascia

by Dr Tina Wang Hypermobility Spectrum Disorders (HSD) and Hypermobile Ehlers-Danlos Syndrome (hEDS) affect the body’s connective tissue, associated with changes in the extracellular matrix (ECM) within the fascial system. These changes lead to inflammation and increased pain. One significant alteration is decreased stiffness and increased extensibility of connective tissues. Additionally, deep fascia, which envelops…

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