The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Members’ Webinar – Fascia and Hydration: Restoring Fluidity, Releasing Stress, and Supporting Whole-Body Wellbeing

Date: Thursday 24th April 2025Times: 19:00 – 20:00 Check your timezone here.Presenter(s): Yasmin LambatTitle: Fascia and Hydration: Restoring Fluidity, Releasing Stress, and Supporting Whole-Body Wellbeing Description: As movement professionals and bodyworkers, we often focus on flexibility, strength, and biomechanics—but what if hydration plays a more essential role than we realize? When fascia becomes dehydrated, it loses its ability to glide, leading…

Read More...

Monthly Member Webinar – Thursday 24th April 2025

Monthly Member Webinar – Thursday 24th April 2025 Practical details Date: Thursday 24th April 2025 Time: 19.00 – 20.00 UK time. Check your timezone here Presenter(s): Yasmin Lambat Title: Fascia and Hydration: Restoring Fluidity, Releasing Stress, and Supporting Whole-Body Wellbeing Once you have registered, you will receive an email with the zoom link. You will…

Read More...

Monthly Members’ Webinar – The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery

Date: Thursday 20th March 2025Times: 19:00 – 20:00 Check your timezone here.Presenter(s): Ana BarretxegurenTitle: The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery Description: As part of our Sound and Voice theme Ana Barretxeguren will host our members’ webinar on the 20th of March. We will explore the resonant core of the abdomen, delving into…

Read More...

Monthly Member Webinar – Thursday 20th March 2025

Monthly Member Webinar – Thursday 20th March 2025 Practical details Date: Thursday 20th March 2025 Time: 19.00 – 20.00 UK time. Check your timezone here Presenter(s): Ana Barretxeguren Title: The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery Once you have registered, you will receive an email with the…

Read More...

The Potential of Sounding and Movement: adapting a movement-sonification approach to enhance body-awareness

by Elizabeth Dare Andes On the movement of octopuses, Emilie Conrad writes: “I WANT TO MOVE LIKE THAT! Who wouldn’t want to have the extraordinary ability to shift their molecular structure and keep inventing themselves on an ongoing basis? Talk about creativity!… Without my experiences with sound I would never have thought of this nor…

Read More...

The Potential of Sounding and Movement: Adapting a movement-sonification approach to enhance body awareness

On the movement of octopuses, Emilie Conrad writes: “I WANT TO MOVE LIKE THAT! Who wouldn’t want to have the extraordinary ability to shift their molecular structure and keep inventing themselves on an ongoing basis? Talk about creativity!… Without my experiences with sound I would never have thought of this nor would I have had…

Read More...

Keep Up to Date with The Fascia Hub

Welcome to The Fascia Hub community!  Sign up below to join our monthly newsletter to receive up-to-date articles, details of our virtual and in-person events, plus news from the world of fascia.