Welcome to The Fascia Hub Blog!

How do you perceive your body?

Not that long ago many yoga classes were very focused on achieving and holding a posture; nowadays they may very well concentrate more on developing our somatic awareness as we are encouraged to unfold, unfurl and unspiral our limbs, and to be aware of the effect on the whole body of one small movement. This change…

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How do you see your body?

by Jan Trewartha Not that long ago many yoga classes were very focused on achieving and holding a posture; nowadays they may very well concentrate more on developing our somatic awareness as we are encouraged to unfold, unfurl and unspiral our limbs, and to be aware of the effect on the whole body of one…

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Seasonal Webinar – Revealing the Heart

Special Seasonal Webinar This December we offer what is normally our monthly, members’ webinar, to everyone. The heart is our absolute focus in this 75-minute, free webinar, open to all; our gift to you at this seasonal time of love and joy.   Practical details Date: Thursday 16th December Time: 20.00 UK time. Check your…

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Tensegrity Assisted Therapy – the magical powers of a semi-inflated ball

Monthly Member Webinar As part of your membership, we are delighted to run a monthly members webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Thursday 18 November Time: 19.00 UK time. Check your timezone here Presenter: Leonid Blyum and Mariana Barreto Title: Tensegrity Assisted Therapy…

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Tensegrity-Assisted Therapy

By Leonid Blyum This article was written to complement the webinar offered on the topic on 18 November 2021. For details of the course in hands-on, clinical application of this work, click here. Mariana Barreto and Leonid Blyum are long-time biotensegrity enthusiasts with complementary teaching qualities that combine heavier scientific language by Leonid with practical…

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What is Fascial Unwinding and how does it work?

At the British Fascia Symposium 2014, the very first one, Leon Chaitow gave a summary of fascia-based modalities.  At the very end of the list he added: “And Fascial Unwinding – it’s ‘out there’, but it works.” Minasny states[1], “In the absence of a scientific explanation or hypothesis of the mechanism of action, it [Fascial…

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