The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Members’ Webinar – Harmony Within: The Tongue, Vagus Nerve, and Voice as Gateways to Calm

Date: Thursday 20th February 2025Times: 19:00 – 20:00 Check your timezone here.Presenter(s): Gus de la QuerraTitle: Harmony Within: The Tongue, Vagus Nerve, and Voice as Gateways to Calm Description: As part of the February/March theme of Sound and Voice, Gus de la Querra, well known teacher and therapist and a popular presenter with our members, returns to The Fascia Hub bringing…

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Monthly Member Webinar – Thursday 20th February 2025

Monthly Member Webinar – Thursday 20th February 2025 Practical details Date: Thursday 20th February 2025 Time: 19.00 – 20.00 UK time. Check your timezone here Presenter(s): Gus de la Querra Title: Harmony Within: The Tongue, Vagus Nerve, and Voice as Gateways to Calm Once you have registered, you will receive an email with the zoom…

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Angelika Nowak

Cultivating the Abundance Mindset as the Key to Unlocking Your Success in 2025

As a fascia specialist, a therapist or a movement practitioner, your work has immense value to your clients, it can transform their lives and open new opportunities for them. Yet, as a business owner, focusing on making a difference to the members of your community, you may struggle to achieve your business goals. Even the…

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Angelika Nowak

Cultivating the Abundance Mindset as the Key to Unlocking Your Success in 2025

by Angelika Nowak As a fascia specialist, a therapist or a movement practitioner, your work has immense value to your clients, it can transform their lives and open new opportunities for them. Yet, as a business owner, focusing on making a difference to the members of your community, you may struggle to achieve your business…

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Magdalena Regdos cropped - use this version

Elevate Your Health: The Art of Myofascial Self-Care

By Magdalena Regdos, RMT As the sun rises over Sedona’s Red Rocks, a golden glow illuminates the majestic cliffs, their red surfaces shaped by centuries of wind and water. These rocks are a beautiful metaphor for our bodies. Like them, we are sculpted by life’s experiences—the beautiful and the painful. Trauma, whether physical, mental, or…

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Magdalena Regdos cropped - use this version

Elevate your Health: The Art of Myofascial Self-Care

The sun rises over the Red Rocks of Sedona, casting a warm, golden glow across the towering cliffs. Against a bright blue sky, the red stone radiates calm and serenity, standing tall after years of weathering. These rocks, sculpted by wind and water over time, are a beautiful metaphor for our bodies. Like them, we…

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