Date: Thursday 22nd September
Time: 19.00 – 20.00 UK time. Check your timezone here
Presenters: Elizabeth Andes-Bell and Bruce Bell
Title: Integrating Our Quantum Anatomy into Movement Education
The webinar will be uploaded to the Members’ Area within 72 hours of the event for free access by our members.
Join Elizabeth Andes-Bell and Bruce Bell for a discussion of integrating fascial toning and biotensegral principles into somatic experience so that students/clients recover, regenerate and embody balance and harmony.
They will briefly cover four areas of focus used in their methodology that integrates fascial and energy work:
1. The relationship between your 'Quantum Anatomy' and biotensegrity's first principles. How we use minimal energy, close packing and geodesic in movement experiences.
2. The role of perception and sensory awareness to experience how energy moves through the body and to expand our capacity for authentic relating. Tracking and riding the wave of expanding and condensing in both unwinding and building pulsation to increase cellular tone.
3. Simple tools for navigating inner and outer space with a variety of practices and props.
Includes Five Basic Skills to open perception and Six Metrics of Aliveness to track sensation. Plus sound, mapping, Effort-Shape, props and almost anything in your environment.
4. A basic-level, guided and self-exploratory somatic movement experience.
1 chair or stool
8” coregeous or exercise ball
1 light resistance band
1 yoga block
yoga mat or blanket
Elizabeth Andes-Bell and Bruce Bell are embodiment coaches, somatic
movement-healers, educators and somanauts. They have been teaching and
exploring human expression/potential through movement and the human
energy field for 40 years.
They are the founders of EvolutionarySomatics.org, a center for
biotensegrally-informed fascial fitness, healing and a lab for exploring
evolutionary consciousness. They offer classes, workshops, trainings and
private sessions. They are also the creators of the IKO-Ball (IKO-Fit.com) a
fitness-tool to rehydrate, reorganize and retune the facial body.
As senior faculty and department heads of the Barbara Brennan School
of Healing for ten years, Elizabeth and Bruce created somatic training and
They also owned and operated yoga and fitness centers in New York City for
22nd September 2022 - 19:00 UK time
7 pm BST
Joining The Hub
There are many benefits to joining The Fascia Hub community. We will be continually revising and updating how we can better support our members. Of course, if you have any ideas or thoughts as to what you would like to see, then we would love to hear from you. Our membership proposition is continually evolving and changing to ensure that we bring you the best from the world of fascia. If there is something you would like to learn more about, please do drop us a line and let us know.