The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

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Celina Hwang: Exploring the Inner Ocean // Biointegrityoga®

We contain fascia as much as fascia contains our primordial ocean as the exquisite mothering medium for regeneration, energy and vitality. We are mostly made of water and our bound, structured water enhances our communication network as well as our Life battery. Gerald Pollack’s research demonstrates key concepts in the body’s management of water, crucial…

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Graham Scarr: The mechanics of fascia

Every practitioner influences the mechanics of the fascial system yet what this actually means is poorly understood. The prevailing explanation is that the human body operates like a machine, but this is erroneous.The talk begins with an overview of current anatomical knowledge: its history, applications and benefits, and the problems with its representations. Biotensegrity is…

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Healthy Fascia Takeaways

By Dana Bregman How to keep our fascia in optimal condition. The fascia is a scaffolding that holds our skeleton and organs in place, as well as being a multi-dimensional system that allows our life force energy to flow through it, our cells to be nourished and our body to have the capacity to heal…

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Day 2 Introduction and acknowledgment of current situation

In watching this video recording, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…

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Manual Therapy for Singers and Speakers

During the Symposium, singing tutor Jeremy Mossman started discussing fascia and the voice with Carol M. Davis. They decided to run a spontaneous session discussing this topic, and here is the result! In watching this video recording, you agree to the following: I understand that all rights to the presentation content belong to the presenters…

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Sue Adstrum: Fascial (anatomy) anatomies 

Anatomy = the scientific art of describing the body’s physical structure, including its fascia.  Our anatomical knowledge of fascia is important because it  • Makes it possible for us to understand how our bodies normally work (physiology) • Makes it possible for us to understand how our bodies are affected by injury and  disease (pathology) …

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