Date: Thursday 21st July
Time: 19.00 UK time. Check your timezone here
Presenter: Ana Outsubo
Title: Fascia and Interoception
Please note that these webinars will be available to all attendees for up to three days after the event, after this time, they will be found in the Member’s video library.
Ana will explore interoception and its importance to a practice with fascia training. This webinar will be an exploration through the senses and sensation of the inner world, in order to achieve a more profound experience with movement.
- what is interoception?
- what is the Fascia Connector?
- how can the Fascia Connector and interoception interact?
Equipment needed: space to move and a long scarf (or a Fascia Connector if you have one).
Ana Outsubo is a Physiotherapist, lover of movement, and has dedicated herself to the study of fascia. It is a fabric that involves us from head to toe, continuously. It is extremely important for the health of our body, and the good news is: it is trainable!
I believe that moving should be something natural, familiar to the body. Exploring the movement taking into account this naturalness, brings to light the importance of recovering motor development, fascial training, and functional body gestures
21st July 2022 - 19:00 UK time
7 pm BST
Joining The Hub
There are many benefits to joining The Fascia Hub community. We will be continually revising and updating how we can better support our members. Of course, if you have any ideas or thoughts as to what you would like to see, then we would love to hear from you. Our membership proposition is continually evolving and changing to ensure that we bring you the best from the world of fascia. If there is something you would like to learn more about, please do drop us a line and let us know.