The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Healthy Fascia Takeaways

By Dana Bregman How to keep our fascia in optimal condition. The fascia is a scaffolding that holds our skeleton and organs in place, as well as being a multi-dimensional system that allows our life force energy to flow through it, our cells to be nourished and our body to have the capacity to heal…

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Healthy fascia takeaways

How to keep our fascia in optimal condition. The fascia is a scaffolding that holds our skeleton and organs in place, as well as being a multi-dimensional system that allows our life force energy to flow through it, our cells to be nourished and our body to have the capacity to heal itself. Therefore, it…

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Monthly Members’ Webinar – Fascia and Interoception

Practical details Date: 21 July 2022Time: 19.00-20.00Presenter: Ana OutsuboTitle: Fascia and Interoception Ana will explore interoception and its importance to a practice with fascia training. This webinar will be an exploration through the senses and sensation of the inner world, in order to achieve a more profound experience with movement. what is interoception? what is the Fascia Connector? how can…

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Monthly Member Webinar – Trauma, the ANS and the EDS relationship

Practical details Date: 22 January 2022Time: 19.00 – 20.00Presenter: Jeannie di BonTitle: Trauma, the ANS and the EDS relationship Explore new research and theories into the relationship between hypermobility, anxiety and trauma.  This is a relatively new field and association between connective tissue and the impact on the autonomic nervous system.   Jeannie will share her personal experience of living…

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Category image for content related to proprioception

The Architecture of the Connective Tissue in the Musculoskeletal System—An Often Overlooked Functional Parameter as to Proprioception in the Locomotor Apparatus

The architecture of the connective tissue, in- cluding structures such as fasciae, sheaths, and membranes, is more important for understand- ing functional meaning than is more traditional anatomy, whose anatomical dissection method neglects and denies the continuity of the connective tissue as integrating matrix of the body.

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