Practical details
Date: Thursday 20th March 2025
Time: 19.00 – 20.00 UK time. Check your timezone here
Presenter(s): Ana Barretxeguren
Title: The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery
Once you have registered, you will receive an email with the zoom link. You will also get a reminder on the day of the webinar, with the link. If you miss the webinar, or want to rewatch it, you can access it in the Members' Area from 72 hours after the event.
Webinar Outline:
As part of our Sound and Voice theme Ana Barretxeguren will host our members’ webinar on the 25th of March. We will explore the resonant core of the abdomen, delving into the dynamic interrelationships of the diaphragm, psoas, mesentery, and surrounding tissues, and how breath weaves together their structural, autonomic, emotional, and energetic intimacy.
Engage in a blend of theory and experiential practice to discover how your abdominal core can deepen your connection to your own resonance.
Presenter Bio(s):
Ana Barretxeguren
Ana Barretxeguren is a movement educator, myofascial release practitioner, and the founder of Moving Fascia®, a movement method that integrates fascia with somatics, emphasising nervous system regulation, breath, and embodiment.
With a Postgraduate Diploma in Anatomical Sciences from the University of Edinburgh, Ana has spent over a decade teaching embodied anatomy to movement teachers, bridging the gap between theory and lived experience. Her work is grounded in deep research of fascia’s role in movement, perception, and wellbeing, making her a respected educator in the field.
Ana’s passion for fascia is deeply personal. Living with catamenial pneumothorax, a rare condition involving recurring lung collapses, has led her to an ongoing exploration of the visceral space and its profound connection to breath and movement, both professionally and personally.
https://www.movingfascia.com
Time/Date of Event
Event type
Zoom
Members Webinar
Online
7 pm BST