Magdalena Regdos RMT BIO
Magdalena Regdos is a Registered Massage Therapist (RMT) and an emerging leader in myofascial self-treatment. As the creator of "Journey into Fascia," she brings decades of clinical experience and has served thousands of clients globally. Magdalena is also an award-winning therapist at the Whistler Myofascial Release Clinic, where she is recognized for her innovative approach to wellness.
Her expertise in the field has been featured in wellness articles, and she has presented at major conferences, offering both in-person and virtual guidance on myofascial self-care. John F. Barnes, PT, a pioneer in the field, has named her a "highly skilled myofascial release therapist."
Magdalena’s journey began as a lifelong athlete, excelling in running, soccer, martial arts, and dance. She started her formal studies in Sports Medicine at Dalhousie University and has been practicing Registered Massage Therapy since 2001. Her personal experience with myofascial release began in 1999, leading to a life-changing session in 2000 that influenced her career direction. She graduated with the highest overall grade from her Massage Therapy program and has since completed over 700 hours of training with John F. Barnes.
Magdalena continues to deepen her practice, committed to the integration of mind-body awareness as the key to effective healthcare and self-care.
LINKS:
JOURNEY INTO FASCIA REGISTRATION :
journeyintofascia.com
YOUTUBE CHANNEL :
https://www.youtube.com/@magdalenaregdos333
INSTAGRAM :
https://www.instagram.com/whistler_myofascial_release/
FACEBOOK :
https://www.facebook.com/magdalena.regdos/
WEBSITE :
whistlermfr.ca
PIQUE NEWSMAGAZINE : 2013
https://www.piquenewsmagazine.com/opinion/magdalena-regdos-mdash-celebrating-the-art-of-healing-2495144
MFR COACH PODCAST : 2023
https://www.boomplay.com/episode/6537591?srModel=COPYLINK&srList=WEB
LUMINO HEALTH PROFILE :
https://luminohealth.sunlife.ca/en/health-care-provider-profile/massage-therapist/whistler-myofascial-release/magdalena-regdos-317820-777948/
WOMEN’S SPIRIT COLLECTIVE :
https://www.facebook.com/groups/womensspiritcollective/permalink/2091928191190642
Elevate Your Health: The Art of Myofascial Self-Care
By Magdalena Regdos, RMT As the sun rises over Sedona’s Red Rocks, a golden glow illuminates the majestic cliffs, their red surfaces shaped by centuries of wind and water. These rocks are a beautiful metaphor for our bodies. Like them, we are sculpted by life’s experiences—the beautiful and the painful. Trauma, whether physical, mental, or…
Elevate your Health: The Art of Myofascial Self-Care
The sun rises over the Red Rocks of Sedona, casting a warm, golden glow across the towering cliffs. Against a bright blue sky, the red stone radiates calm and serenity, standing tall after years of weathering. These rocks, sculpted by wind and water over time, are a beautiful metaphor for our bodies. Like them, we…