by Angelika Nowak
As a fascia specialist, a therapist or a movement practitioner, your work has immense value to your clients, it can transform their lives and open new opportunities for them. Yet, as a business owner, focusing on making a difference to the members of your community, you may struggle to achieve your business goals. Even the most skilled and experienced practitioners, may fall into the scarcity mindset trap. This belief system linked to fear and self-doubt limits your ability to build a thriving practice and achieve financial and personal fulfilment. Shifting to an abundance mindset can revolutionise your business and personal life. In this blog, I would like to explain the difference between the two and share a few steps you can take to start your mindset transformation to set you up for success in 2025.
Understanding the Scarcity Mindset
Running your practice may bring uncertainty and doubt. Focusing on the economic situation in the world can lead you to the scarcity mindset, run by fear and self-doubt. You may have thoughts like:
- I don’t have enough clients but the market is saturated.
- People can’t afford my services.
- Collaborating with other practitioners means I will lose clients.
These limiting beliefs restrict your thinking and decision-making. They can cause anxiety, worry, and stress, paralyse your action-taking and even lead to burnout.
What Is the Abundance Mindset?
Embracing the abundance mindset means focusing on opportunities and building your self-belief:
- There are enough clients for everyone.
- I can attract clients who value my work.
- Collaborating with others creates future opportunities.
This perspective empowers you to make strategic decisions, gain clients and create a thriving practice.
Coaching Techniques to Cultivate an Abundance Mindset
Cultivating an abundance mindset isn’t about ignoring challenges. It’s about reframing them as building positive habits. Here are practical steps to help you transition:
1. Recognize and Challenge Limiting Beliefs
Start by identifying negative, limiting thoughts related to your success, money and abilities. For example: are you undercharging because you believe clients won’t pay more? Are you holding back from marketing your services because of the fear of rejection or judgment?
Write your thoughts down and reframe them, for example:
- Scarcity thought: “No one will pay £100 for a session.”
- Reframe: “People invest in what they value, and my work creates real transformation.”
2. Build Daily Gratitude Practice
Gratitude can quickly shift your focus from lack to abundance. Commit to writing down three things that you are grateful for each day: an uplifting conversation with a client, the flexibility of running your own business, or having a car that allows you to do a home visit to your loyal clients, etc.
3. Visualise your success
Create a vivid picture of what abundance looks like for you. Envision a thriving practice, meaningful client relationships, and financial security. Regular visualization helps align your actions with your goals, making them feel more achievable.
4. Build Your Tribe
Scarcity thrives in isolation while abundance flourishes in community. Connect with other therapists or practitioners to cross-refer clients, exchange ideas and support each other. These partnerships will help you network and grow yourself professionally.
Final Thoughts
Adopting an abundance mindset transforms your business and community. When you show up with confidence, clarity, and generosity, you attract like-minded individuals who resonate with your energy.
If you need support building an abundance mindset and achieving success in 2025, please connect with me to explore how coaching can help.
Tel: 07503 754 921
Angelika Nowak
Joining The Hub
There are many benefits to joining The Fascia Hub community. We will be continually revising and updating how we can better support our members. Of course, if you have any ideas or thoughts as to what you would like to see, then we would love to hear from you. Our membership proposition is continually evolving and changing to ensure that we bring you the best from the world of fascia. If there is something you would like to learn more about, please do drop us a line and let us know.