Author

Ana Barretxeguren

Ana Barretxeguren is a movement educator, myofascial release practitioner, and the founder of Moving Fascia®, a movement method that integrates fascia with somatics, emphasising nervous system regulation, breath, and embodiment.

With a Postgraduate Diploma in Anatomical Sciences from the University of Edinburgh, Ana has spent over a decade teaching embodied anatomy to movement teachers, bridging the gap between theory and lived experience. Her work is grounded in deep research of fascia’s role in movement, perception, and wellbeing, making her a respected educator in the field.

Ana’s passion for fascia is deeply personal. Living with catamenial pneumothorax, a rare condition involving recurring lung collapses, has led her to an ongoing exploration of the visceral space and its profound connection to breath and movement, both professionally and personally.

https://www.movingfascia.com

Fascia and Resonance: Exploring the Threshold Between Self and Environment

By Ana Barretxeguren Bring yourself back to a moment when something resonated deeply, a sound that lingered in your chest, a place that felt like home, or a face that brought warmth to your whole body. Resonance goes beyond simple vibration; it happens when we meet a frequency to which we are aligned, this alignment…

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Fascia and Resonance: Exploring the Threshold Between Self and Environment

Bring yourself back to a moment when something resonated deeply, a sound that lingered in your chest, a place that felt like home, or a face that brought warmth to your whole body. Perhaps this memory still carries a sense of vibrancy? Resonance occurs when we meet a frequency to which we are aligned, this…

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Monthly Members’ Webinar – The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery

Date: Thursday 20th March 2025Times: 19:00 – 20:00 Check your timezone here.Presenter(s): Ana BarretxegurenTitle: The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery Description: As part of our Sound and Voice theme Ana Barretxeguren will host our members’ webinar on the 20th of March. We will explore the resonant core of the abdomen, delving into…

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Monthly Member Webinar – Thursday 20th March 2025

Monthly Member Webinar – Thursday 20th March 2025 Practical details Date: Thursday 20th March 2025 Time: 19.00 – 20.00 UK time. Check your timezone here Presenter(s): Ana Barretxeguren Title: The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery This is a webinar free to Fascia Hub members and can…

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A seasonal gift webinar open to all: The Power of Breath: Cultivating Resilience

Seasonal Gift Webinar Every year we open our monthly members-only webinar up, welcoming everyone for our festive season gift to you. Please join us for a nurturing session to support you at this busy time. Practical details Date: Sunday 1st December Time: 17.00 – 18.30 UK time. Check your timezone here Presenter: Ana Barretxeguren Title:…

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Ana Barretxeguren – 10 minute movement session

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