Ana Barretxeguren is a movement educator and myofascial release practitioner and
the creator of Moving Fascia®, a somatic movement method that has helped
hundreds restore ease and minimise pain through fluid movement.
Moving Fascia® originated as a fascial anatomy course, arising from Ana’s clinical
experience as a movement and manual therapist combined with her work in the
dissection lab. The result was the creation of Moving Fascia®; a relatable approach
that prioritises nervous system regulation and blends somatics with fascia through
movement, embodiment, self-massage and breath practices.
Ana holds a Postgraduate Diploma in Anatomical Sciences from the University of
Edinburgh, has taught embodied anatomy to movement teachers for more than a
decade and lectures on fascia internationally, including at the British Fascia Symposium. Her own personal experience of living with catamenial pneumothorax, a rare condition of repetitive lung collapses, has led her to a continuous commitment to the exploration of fascia, both professionally and personally, focusing on the visceral space and its connections to breath and movement.
www.movingfascia.com
Ana Barretxeguren – 10 minute movement session
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Ana Barretxeguren: The integral rhythm of the visceral cave; immersive techniques from the Moving Fascia® method
This workshop will explore the tensile continuum between the cavities of the trunk and the internal organs and consider the relationship with the autonomic nervous system. Through a combination of presentation, somatic enquiry and movement from the Moving Fascia® method we will focus on ways to enhance interoception, support self-regulation and restore visceral rhythm. •…
The polarity of breath
We arrived on an in-breath and will leave on an out-breath, everything in between is a dance to the pulse of breath. There is something metaphorically significant in the polarised times in which we are living, this virus compromising breath and our society moving progressively towards widening polarised views. Breathing itself is a polarity. The…
Monthly Member Webinar – On Breath
Practical details Date: 23rd September 2021Time: 19.00 – 20.00Presenter: Ana BarretxegurenTitle: On Breath In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to…
Monthly Member Webinar – On Breath
Monthly Member Webinar As part of your membership, we are delighted to run a monthly members’ webinar to explore a different element of fascia. See the details below for this month’s instalment. Practical details Date: Thursday 23rd September Presenter: Ana Barretxeguren Title: On Breath Webinar Outline: Join Ana Barretxeguren for a webinar exploring the continuum of…
Embryonic Origins of the Diaphragm and its Continuum with the Visceral Space
In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…