Ana Barretxeguren is a movement educator, myofascial release practitioner, and the founder of Moving Fascia®, a movement method that integrates fascia with somatics, emphasising nervous system regulation, breath, and embodiment.
With a Postgraduate Diploma in Anatomical Sciences from the University of Edinburgh, Ana has spent over a decade teaching embodied anatomy to movement teachers, bridging the gap between theory and lived experience. Her work is grounded in deep research of fascia’s role in movement, perception, and wellbeing, making her a respected educator in the field.
Ana’s passion for fascia is deeply personal. Living with catamenial pneumothorax, a rare condition involving recurring lung collapses, has led her to an ongoing exploration of the visceral space and its profound connection to breath and movement, both professionally and personally.
https://www.movingfascia.com
Monthly Members’ Webinar – The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery
Date: Thursday 20th March 2025Times: 19:00 – 20:00 Check your timezone here.Presenter(s): Ana BarretxegurenTitle: The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery Description: As part of our Sound and Voice theme Ana Barretxeguren will host our members’ webinar on the 20th of March. We will explore the resonant core of the abdomen, delving into…
Monthly Member Webinar – Thursday 20th March 2025
Monthly Member Webinar – Thursday 20th March 2025 Practical details Date: Thursday 20th March 2025 Time: 19.00 – 20.00 UK time. Check your timezone here Presenter(s): Ana Barretxeguren Title: The Abdominal Root of Breath: Exploring the Resonant Core through Psoas, Diaphragm, and the Mesentery Once you have registered, you will receive an email with the…
A seasonal gift webinar open to all: The Power of Breath: Cultivating Resilience
Seasonal Gift Webinar Every year we open our monthly members-only webinar up, welcoming everyone for our festive season gift to you. Please join us for a nurturing session to support you at this busy time. Practical details Date: Sunday 1st December Time: 17.00 – 18.30 UK time. Check your timezone here Presenter: Ana Barretxeguren Title:…
Ana Barretxeguren – 10 minute movement session
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Ana Barretxeguren: The integral rhythm of the visceral cave; immersive techniques from the Moving Fascia® method
This workshop will explore the tensile continuum between the cavities of the trunk and the internal organs and consider the relationship with the autonomic nervous system. Through a combination of presentation, somatic enquiry and movement from the Moving Fascia® method we will focus on ways to enhance interoception, support self-regulation and restore visceral rhythm. •…
The polarity of breath
We arrived on an in-breath and will leave on an out-breath, everything in between is a dance to the pulse of breath. There is something metaphorically significant in the polarised times in which we are living, this virus compromising breath and our society moving progressively towards widening polarised views. Breathing itself is a polarity. The…