The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Members’ Webinar – How Fascia impacts Ehlers-Danlos Syndrome: Understanding the connection and exploring therapeutic approaches.

Date: Thursday 25th AprilTimes: 19.00 – 20.00 Check your timezone herePresenter: Jeannie di BonTitle: How Fascia impacts Ehlers-Danlos Syndrome: Understanding the connection and exploring therapeutic approaches. Description: This webinar will give a brief overview of Ehlers-Danlos Syndrome (EDS) including the subtypes and clinical manifestations.   We will examine how this connective tissue disorder impacts our patient’s lives and what therapeutic…

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Use this sizing BetsyAnn Baron

Being Bodyful: Where do you live in your body?

by BetsyAnn Baron Being Bodyful is my approach to posture. A play on the words “being mindful”, Being Bodyful is built around Postural Somatic Awareness (PSA) and exploration. Why am I so passionate about the postural exploration of Being Bodyful? It has been my experience as a bodyworker for over 30 years and teacher for…

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Use this sizing BetsyAnn Baron

Being Bodyful: Where do you live in your body?

Being Bodyful is my approach to posture. A play on the words “being mindful”, Being Bodyful is built around Postural Somatic Awareness (PSA) and exploration. Why am I so passionate about the postural exploration of Being Bodyful? It has been my experience as a bodyworker for over 30 years and teacher for more than 15,…

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The Impact of Fascia on Health Fitness

Fascia plays a crucial role in maintaining and enhancing health fitness, aiding all the physical components of fitness. Much research has been conducted in recent years that shows the significant influence of fascia on the body’s various physical attributes. In this blog, I will summarise our current understanding and knowledge of the impact of fascia…

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Healthy Fascia Takeaways

By Dana Bregman How to keep our fascia in optimal condition. The fascia is a scaffolding that holds our skeleton and organs in place, as well as being a multi-dimensional system that allows our life force energy to flow through it, our cells to be nourished and our body to have the capacity to heal…

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Healthy fascia takeaways

How to keep our fascia in optimal condition. The fascia is a scaffolding that holds our skeleton and organs in place, as well as being a multi-dimensional system that allows our life force energy to flow through it, our cells to be nourished and our body to have the capacity to heal itself. Therefore, it…

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