The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Open To All Webinar – Sunday 3rd December 2023

Still available until 7th January: a seasonal gift to you from Elizabeth Dare Andes and The Fascia Hub! Practical details Date: Replay Presenter: Elizabeth Dare Andes Title: When Things Don’t Fall Apart – Exploring Our Capacity for Coherence Access to the recordings available throughout the festive season.  Webinar Outline: As always, we open up our…

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Unlocking the Secrets of the Polyvagal Theory: Navigating the Vagus Nerve for a Happier and Healthier Life

Our vagus nerve, our tenth cranial nerve, aka our “wandering nerve”, is a complex network of fibres winding its way through the brainstem, playing a pivotal role in regulating our emotions, heart rate, digestion, and more. I will stick my neck out and proclaim this nerve as the creator of what we refer to as…

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Mariana Barreto - correct size for website.

Before and after biotensegrity: A story of a hip assessment and infinite possibilities

In 2008, a pivotal moment reshaped my approach to pediatric physiotherapy. Since the age of 13, my passion had been to assist children with cerebral palsy (CP). I became a pediatric physiotherapist, equipped with the “right” methods, initially confident in my abilities. As my young patients transitioned into teenagers, their complex conditions yielded unsatisfactory progress,…

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Mariana Barreto - correct size for website.

Before and after biotensegrity: A story of a hip assessment and infinite possibilities

Have you ever had a moment where something extraordinary happened and asked yourself, “How come I missed that? Something so obvious, and I didn’t see it!” It occurred to me in 2008, when the assessment of one of my little patients forever changed my practice. Since the age of 13, I have been driven by…

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Monthly Member Webinar – Thursday 16th November 2023

Monthly Member Webinar As one of our membership benefits, we are delighted to run a complimentary, monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Thursday 16th November Time: 19.00 UK time. Check your timezone here Presenter: Gus de la Querra Title: Polyvagal…

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Monthly Members’ Webinar – Polyvagal theory in action

Date: Thursday 16th November 2023Time: 19.00 – 20.00 UK timePresenters: Gus de la QuerraTitle: Polyvagal theory in action Summary: With Poly meaning “many”, the vagus nerve is not just a single nerve with many branches. The word “poly” refers to the fact that we actually have two vagus nerves able to create different physiological and emotional states. Join Gus…

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