The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Members’ Webinar – Stretched to the Limit

Date: Thursday 18th January 2024Time: 19.00 – 20.00 UK timePresenters: Lisa BabiukTitle: Stretched to the Limit Summary: Defining the meaning and the limits of stretching in exercise can be ambiguous. Join Lisa Babiuk to explore the limits and the consequences of going beyond the limit of physiological range of motion and anatomical range of motion and explore the applications…

Read More...

Open To All Webinar – Sunday 3rd December 2023

Still available until 7th January: a seasonal gift to you from Elizabeth Dare Andes and The Fascia Hub! Practical details Date: Replay Presenter: Elizabeth Dare Andes Title: When Things Don’t Fall Apart – Exploring Our Capacity for Coherence Access to the recordings available throughout the festive season.  Webinar Outline: As always, we open up our…

Read More...
Gus de la Querra main image

Unlocking the Secrets of the Polyvagal Theory: Navigating the Vagus Nerve for a Happier and Healthier Life

Our vagus nerve, our tenth cranial nerve, aka our “wandering nerve”, is a complex network of fibres winding its way through the brainstem, playing a pivotal role in regulating our emotions, heart rate, digestion, and more. I will stick my neck out and proclaim this nerve as the creator of what we refer to as…

Read More...
Mariana Barreto - correct size for website.

Before and after biotensegrity: A story of a hip assessment and infinite possibilities

In 2008, a pivotal moment reshaped my approach to pediatric physiotherapy. Since the age of 13, my passion had been to assist children with cerebral palsy (CP). I became a pediatric physiotherapist, equipped with the “right” methods, initially confident in my abilities. As my young patients transitioned into teenagers, their complex conditions yielded unsatisfactory progress,…

Read More...
Mariana Barreto - correct size for website.

Before and after biotensegrity: A story of a hip assessment and infinite possibilities

Have you ever had a moment where something extraordinary happened and asked yourself, “How come I missed that? Something so obvious, and I didn’t see it!” It occurred to me in 2008, when the assessment of one of my little patients forever changed my practice. Since the age of 13, I have been driven by…

Read More...
Gus de la Querra main image

Monthly Member Webinar – Thursday 16th November 2023

Monthly Member Webinar As one of our membership benefits, we are delighted to run a complimentary, monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Thursday 16th November Time: 19.00 UK time. Check your timezone here Presenter: Gus de la Querra Title: Polyvagal…

Read More...

Keep Up to Date with The Fascia Hub

Welcome to The Fascia Hub community!  Sign up below to join our monthly newsletter to receive up-to-date articles, details of our virtual and in-person events, plus news from the world of fascia..