The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Member Webinar – Thursday 28th March 2024

Monthly Member Webinar – Thursday 28th March 2024 Practical details Date:  Thursday 28th March Time: 19.00 – 20.00 UK time. Check your timezone here Presenter: Jan Trewartha Title: Looking after ourselves: enhancing our body awareness and ability to self-care. Once you have registered, you will receive an email with the zoom link. You will also…

Read More...

Stretching the Limits

by Lisa Babiuk What are we stretching? It’s not just muscles. Consider that fascia is a continuous network of varying densities – muscle, tendon, ligament, bone – and there are also nerves and blood vessels throughout. How does stretching affect the body globally? If the purpose of stretching is to increase range of motion,are we…

Read More...

Stretching the Limits

What are we stretching? It’s not just muscles. Consider that fascia is a continuous network of varying densities – muscle, tendon, ligament, bone – and there are also nerves and blood vessels throughout. How does stretching affect the body globally? If the purpose of stretching is to increase range of motion, are we considering the…

Read More...

Monthly Members’ Webinar – TMJ and Posture Dynamics: Exploring the Hidden Connection

Date: Thursday 22nd February 2024Time: 19.00 – 20.00 UK timePresenters: Renata DębickaTitle: TMJ and Posture Dynamics: Exploring the Hidden Connection Summary: Join our enlightening webinar, TMJ and Posture Dynamics: Exploring the Hidden Connection, to uncover the critical but often unnoticed role of the temporomandibular joint (TMJ) in maintaining and influencing body posture. Moving beyond traditional structural models, this session…

Read More...

Monthly Member Webinar – Thursday 22nd February 2024

Monthly Member Webinar – Thursday 22nd February 2024 Practical details Date: Thursday 22nd February Time: 19.00 UK time. Check your timezone here Presenter: Renata Dębicka Title: TMJ and Posture Dynamics: Exploring the Hidden Connection Once you have registered, you will receive an email with the zoom link. You will also get a reminder on the day of…

Read More...

When Things Don’t Fall Apart – Exploring Our Capacity for Coherence

When things don’t fall apart – exploring our capacity for coherence – with Elizabeth Dare Andes Practical details Presenter: Elizabeth Dare Andes Title: When Things Don’t Fall Apart – Exploring Our Capacity for Coherence  Webinar Outline: As always, we opened up our Members-only Webinar series to everyone for the month of December, to share valuable…

Read More...

Keep Up to Date with The Fascia Hub

Welcome to The Fascia Hub community!  Sign up below to join our monthly newsletter to receive up-to-date articles, details of our virtual and in-person events, plus news from the world of fascia..