The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Elizabeth Dare-Andes new pic

Listen to Your Fascia: Unwinding the Body as a Resonant Wave

by Elizabeth Dare-Andes There is a wonderful (and long out of print) children’s book about Lake Titicaca called Lakes are Holding Places for Water. I’ve always loved this image of being a holding place and a home for life’s waters. Thought to be over a million years old, Titicaca is an ancient lake. I like…

Read More...

Monthly Member Webinar – Thursday 19 October 2023

Monthly Member Webinar As one of our membership benefits, we are delighted to run a complimentary, monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date:  Thursday 19th October Time: 19.00 UK time. Check your timezone here Presenter:  James Earls and Jan Trewartha Title:…

Read More...

“Dem bones, dem bones, dem dry bones……”

“Dem bones, dem bones, dem dry bones….” as the song goes.[1] The skeleton is traditionally thought of as connected bones surrounded by the periosteum and activated by muscles.  But are bones really the passive, dessicated, rigid structures we have in the past considered them to be? We are now starting to understand otherwise, and the…

Read More...

“Dem bones, dem bones, dem dry bones….”

“Dem bones, dem bones, dem dry bones…..”[1] as the song goes – but are they really just that? The skeleton is traditionally thought of as connected bones each surrounded by the periosteum and activated by muscles.  But are bones the passive, rigid structures we have in the past considered them to be? We are now…

Read More...

Balance Your Breath, Boost Your Voice

I was in the car with a friend who I’d met in a biotensegrity & fascia focused zoom room in 2020. We were on the way home from an eye-opening 5-day dissection course helmed by John Sharkey, Joanne Avison, Wilbour Kelsick, Mark Flannigan, and Neil Theise, and our conversation turned towards the voice, and how…

Read More...
Yasmin Lambat

Monthly Members’ Webinar – Fascial Unwinding – The natural way to free up stuckness, strain and habitual postural patterns

Date: Thursday 21st September 2023Time: 19.00 – 20.00 UK timePresenters: Yasmin LambatTitle: Fascial Unwinding – The natural way to free up stuckness, strain and habitual postural patterns Summary: In attending this webinar you can expect to learn and understand: 1. The theory and practice of pandiculation 2. The differences between stretching and pandiculation, and why that is important…

Read More...

Keep Up to Date with The Fascia Hub

Welcome to The Fascia Hub community!  Sign up below to join our monthly newsletter to receive up-to-date articles, details of our virtual and in-person events, plus news from the world of fascia..