When Things Don’t Fall Apart – Exploring Our Capacity for Coherence
When things don’t fall apart – exploring our capacity for coherence – with Elizabeth Dare Andes Practical details Presenter: Elizabeth Dare Andes Title: When Things Don’t Fall Apart – Exploring Our Capacity for Coherence Webinar Outline: As always, we opened up our Members-only Webinar series to everyone for the month of December, to share valuable…
Loving Coherence More Than Comfort
“Some people love their story so much, even if it’s of their own misery, even if it ties them to unhappiness, or they don’t know how to stop telling it. Maybe it’s about loving coherence more than comfort, it might also be about fear – you have to die a little to be reborn, and…
The 3 Connected Brains of Human Nature
Have you ever felt an innate knowing from “using your head”, “following your heart”, or “having a gut feeling about something”? Where does this intelligence of knowing come from? Although we usually consider the one in our head to be our only brain, we actually have three, with our heart and gut being the other…
Monthly Members’ Webinar – Stretched to the Limit
Date: Thursday 18th January 2024Time: 19.00 – 20.00 UK timePresenters: Lisa BabiukTitle: Stretched to the Limit Summary: Defining the meaning and the limits of stretching in exercise can be ambiguous. Join Lisa Babiuk to explore the limits and the consequences of going beyond the limit of physiological range of motion and anatomical range of motion and explore the applications…
Unlocking the Secrets of the Polyvagal Theory: Navigating the Vagus Nerve for a Happier and Healthier Life
Our vagus nerve, our tenth cranial nerve, aka our “wandering nerve”, is a complex network of fibres winding its way through the brainstem, playing a pivotal role in regulating our emotions, heart rate, digestion, and more. I will stick my neck out and proclaim this nerve as the creator of what we refer to as…
Before and after biotensegrity: A story of a hip assessment and infinite possibilities
Have you ever had a moment where something extraordinary happened and asked yourself, “How come I missed that? Something so obvious, and I didn’t see it!” It occurred to me in 2008, when the assessment of one of my little patients forever changed my practice. Since the age of 13, I have been driven by…