The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Natasha de Grunwald

Monthly Members’ Webinar – Trauma, breathing and the neuro-vascular bundles.

Date: Thursday 26th September 2024Times: 19:00 – 20:00 Check your timezone here.Presenter: Natasha de Grunwald Title: Trauma, breathing and the neuro-vascular bundles. In the Trauma Release Method we integrate breath practices, movement, somatic coaching and touch to work with the nervous system, pain and trauma. The breath: an incredible tool to promote self-healing, to connect to and…

Read More...
Marc Ellis

Somatotopic Maps

The intricate dance between our sensory and motor systems is a fascinating realm that holds significant importance for bodyworkers. Through the groundbreaking discoveries of pioneers like Luigi Galvani and Charles Sherrington, we have unraveled the complex interplay between nerves, muscles, and electric impulses. Galvani’s experiments with electricity and nerves revealed a crucial connection – applying…

Read More...

The Polyvagal Theory

By Budiman Minasny*** – offered by Steve Goldstein Have you ever felt your heart race in the presence of danger, or experienced a calming sensation when surrounded by loved ones? Our body’s responses to different situations are not solely driven by conscious decisions, but rather by an intricate web of signals within our nervous system….

Read More...
JAN TREWARTHA USE THIS VERSION

What’s the big deal with the British Fascia Symposium themes this year? And why attend?

It’s British Fascia Symposium time again – where did the time go? Every two years we put on this big, informative event for the fascia-fascinated community. It used to be in-person, and was great fun, but if you couldn’t get on a plane to the UK you couldn’t join in. Now we appear like magic…

Read More...
Marc Ellis

Monthly Members’ Webinar – Scar Tissue and Somatotopic Maps: Exploring the Impact on Pain and Motor Systems

Date: Thursday 22nd August 2024Times: 19:00 – 20:00 Check your timezone here.Presenter: Dr Marc EllisTitle: Scar Tissue and Somatotopic Maps: Exploring the Impact on Pain and Motor Systems Description: Embark on a captivating journey with us as we delve into the intriguing fusion of scar tissue, somatotopic maps, and their profound effects on pain perception and motor function. Whether from…

Read More...
Steve Goldstein

Monthly Members’ Webinar – Polyvagal Theory, Touch and Manual Therapy

Date: Thursday 18th July 2024Presenter: Steve GoldsteinTitle: Polyvagal Theory, Touch and Manual Therapy Description:A mix of theory and experiential which will enable attendees to understand the :Polyvagal Organising PrinciplesHierarchyNeuroceptionCo-RegulationPharyngeal Branch Ventral Function Test for UvulaThe Basic Exercise: to co-regulate ventral vagal tone.Cranial base with eye gaze held 30-60 secondsSalamander Exercise: head in cervical lateral flexion with eye gaze…

Read More...

Keep Up to Date with The Fascia Hub

Welcome to The Fascia Hub community!  Sign up below to join our monthly newsletter to receive up-to-date articles, details of our virtual and in-person events, plus news from the world of fascia.