Monthly Members’ Webinar – To stretch or not to stretch?
Practical details Date: 18th May 2023Time: 19.00 – 20.00 UK timePresenters: Ann and Chris FrederickTitle: To stretch or not to stretch? Summary: From a North American perspective, stretching in times past was never given much importance or guidance in the public school system, college or in professional sports. Through the decades, stretching has had its controversies that still…
Monthly Members’ Webinar – Functional Adaptation and Fascia
Practical details Date: 20th April 2023Time: 19.00 – 20.00 UK timePresenters: Kevin Prunty MSc NMTTitle: Functional Adaptation and Fascia Summary: Health and skill related components of fitness have been utilised by trainers, coaches and therapists universally to measure physical movement and capacity and set goals for health and human performance. What are the key adaptations needed? How do…
Natural Spirals
Excerpted from Everything Moves, by Susan Lowell de Solorzano Let’s look at the connection between the human body and Nature’s movements, specifically at spirals. The following is extracted from the book Everything Moves: How biotensegrity informs human movement, with kind permission of Susan Lowell de Solorzano and Handspring Publishing. “Vines, roots, and shoots: Knowing that…
Quantum Biology
Classical physics shows us that ‘things’ are made up of molecules, which are made up of atoms, which are themselves made up of even smaller particles, such as electrons, protons, and neutrons. All of these elements can be shown to act in predictable ways that allow us to understand the world according to the traditional…
Feel the Rainbow: How Natural Light Supports Your Cells
Ever hear a nutritionist say you have to “eat the rainbow” (meaning: consume different-colored fruits and vegetables so you get a variety of nutrients)? I want people to start saying we need to “see the rainbow” and “feel the rainbow.” So, what does that mean? I’m talking about a completely different rainbow—the one hidden in…
Monthly Members’ Webinar – Biotensegrity & Beginner’s Mind
Practical details Date: 16th March 2023Time: 19.00 – 20.00 UK timePresenters: Susan Lowell de SolórzanoTitle: Biotensegrity & Beginner’s Mind Summary: Forget everything you think you already know about biotensegrity. As the saying goes, “It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so.” Biotensegrity is an expansive…