The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Member Webinar – On Breath

Monthly Member Webinar As part of your membership, we are delighted to run a monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Thursday 23rd September Presenter: Ana Barretxeguren Title: On Breath Webinar Outline: Join Ana Barretxeguren for a webinar exploring the continuum of…

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Menopause and Fascia

I vividly recall my first Feldenkrais lesson in Oxford 1999.  I emerged loving the liberating connected feeling in my body, not having a clue what I’d just done and intuitively aware that this was more than my nervous system responding.  And so my Fascia and connective tissue learning had begun.  I feel deeply blessed to…

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Movement and Biotensegrity

Monthly Member Webinar As part of your membership, we are delighted to run a monthly Member Webinar to explore a different element of fascia.  See the details below for this month’s instalment. Event type Zoom Members Webinar Online 7 pm BST Day Hour Minute Second 19th August 2021 – 19:00 UK time Practical details Date:…

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Abdominal Scars and Adhesions – effects and approaches

by Jan Trewartha In 2011 Geoffrey Bove and Susan Chapelle published a paper entitled ‘Visceral mobilization can lyse and prevent peritoneal adhesions in a rat model[i]. On March 5 2021, ten years later, a report was published entitled Controlling adhesions in the abdomen[ii]. The Hove/Chapelle paper is well known and often referred to.  In brief,…

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Humming and nasal breathing – keys to efficient breathing, calm and improved immunity

Leon Chaitow’s well-known piece, Humming my way back home[i], written a few years ago, describes his journey back to England after teaching in Ireland at the National Training Centre, Dublin.  As he arrives in London, his body reacts to the air pollution and “A thought came to me relating to something I’d been discussing earlier…

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Members Webinar: Sharon Wheeler

Monthly Member Webinar As part of your membership, we are delighted to run a monthly members webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: 22 July 2021 Time: 19.00 – 20.00 Presenter: Sharon Wheeler Title: BoneWork – An Exploration Please note that these webinars…

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