The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Member Webinar – Tuesday 21st May 2024

Monthly Member Webinar – Tuesday 21st May 2024 Practical details Date: Tuesday 21st May 2024 Time: 18.30 – 19.30 UK time. Check your timezone here Presenter: Rachel Fairweather and Meghan Mari Title: Less is more: the art of listening touch Once you have registered, you will receive an email with the zoom link. You will…

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Monthly Member Webinar – Thursday 25th April 2024

Monthly Member Webinar – Thursday 25th April 2024 Practical details Date: Thursday 25th April Time: 19.00 – 20.00 UK time. Check your timezone here Presenter: Jeannie di Bon Title: How Fascia impacts Ehlers-Danlos Syndrome: Understanding the connection and exploring therapeutic approaches. Once you have registered, you will receive an email with the zoom link. You…

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Use this sizing BetsyAnn Baron

Being Bodyful: Where do you live in your body?

by BetsyAnn Baron Being Bodyful is my approach to posture. A play on the words “being mindful”, Being Bodyful is built around Postural Somatic Awareness (PSA) and exploration. Why am I so passionate about the postural exploration of Being Bodyful? It has been my experience as a bodyworker for over 30 years and teacher for…

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Monthly Member Webinar – Thursday 28th March 2024

Monthly Member Webinar – Thursday 28th March 2024 Practical details Date:  Thursday 28th March Time: 19.00 – 20.00 UK time. Check your timezone here Presenter: Jan Trewartha Title: Looking after ourselves: enhancing our body awareness and ability to self-care. Once you have registered, you will receive an email with the zoom link. You will also…

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Stretching the Limits

by Lisa Babiuk What are we stretching? It’s not just muscles. Consider that fascia is a continuous network of varying densities – muscle, tendon, ligament, bone – and there are also nerves and blood vessels throughout. How does stretching affect the body globally? If the purpose of stretching is to increase range of motion,are we…

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Monthly Member Webinar – Thursday 22nd February 2024

Monthly Member Webinar – Thursday 22nd February 2024 Practical details Date: Thursday 22nd February Time: 19.00 UK time. Check your timezone here Presenter: Renata Dębicka Title: TMJ and Posture Dynamics: Exploring the Hidden Connection Once you have registered, you will receive an email with the zoom link. You will also get a reminder on the day of…

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