The sensing and “phase changing” nature of fascia in motion.
By Yasmin Lambat Pandiculation is one of nature’s homeostatic blueprints; It is the body’s way of resetting itself after a period of restful sleep or inactivity. A motion arises that follows the spiral pattern of fascial continuity, triggering a body-wide “phase change” from stiff to supple; nourishing, revitalising and restoring the vibrancy of the tissue…
The sensing and “phase changing” nature of fascia in motion
Pandiculation is one of nature’s homeostatic blueprints; It is the body’s way of resetting itself after a period of restful sleep or inactivity. A motion arises that follows the spiral pattern of fascial continuity, triggering a body-wide “phase change” from stiff to supple; nourishing, revitalising and restoring the vibrancy of the tissue from the inside…
Monthly Members’ Webinar – Fascia and Interoception
Practical details Date: 21 July 2022Time: 19.00-20.00Presenter: Ana OutsuboTitle: Fascia and Interoception Ana will explore interoception and its importance to a practice with fascia training. This webinar will be an exploration through the senses and sensation of the inner world, in order to achieve a more profound experience with movement. what is interoception? what is the Fascia Connector? how can…
Monthly Members’ Webinar – Fascia and Interoception
Monthly Member Webinar with Ana Outsubo Practical details Date: Thursday 21st July Time: 19.00 UK time. Check your timezone here Presenter: Ana Outsubo Title: Fascia and Interoception Please note that these webinars will be available to all attendees for up to three days after the event, after this time, they will be found in the Member’s…
Spirality, chirality and movement
This is the introduction to a webinar taught by Karen Kirkness and Celina Hwang. View the webinar here. Curvature and rotation are features so deeply embedded within our natural structure, it is easy to overlook the significance. Spirality, a biological strategy, is hidden in the obvious. Helical structure underpins all carbon-based life; from the micro…
The Power of Following the Tissue
by Jan Trewartha I’m a practising therapist, so this article is written from that point of view. This is on a topic I feel passionately about, that of following the tissue and how powerful something so simple, and so obvious can be. I had a good, albeit short, training in massage back in 1982. In…