The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our community, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Seasonal Webinar – Tender Loving Care

Seasonal Webinar – A Christmas gift from Joanne Avison and The Fascia Hub With Joanne Avison Practical details Date: Sunday 4th December Time: 17:00 – 19.00 UK time. Check your timezone here Presenter: Joanne Avison Title: Tender Loving Care Recordings available to registered attendees until 8th January 2023. In watching this video recording, you agree…

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Authors Lisa Babiuk and Paul Thornley

Monthly Members’ Webinar

Monthly Member Webinar with Lisa Babiuk and Paul Thornley Practical details Date: Thursday 24th November Time: 19.00 – 20.00 UK time. Check your timezone here Presenters: Lisa Babiuk and Paul Thornley Title: Movement and language: a discussion around biotensegrity as it applies to athletic performance and injury reduction. The webinar will be uploaded to the…

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Yasmin Lambata

Feeling held

 Feeling held versus holding the body upright“Feeling held versus holding the body upright” is how I would describe a felt sense of “tensional integrity”. Where standing or walking feel effortless. There is little or no strain, no need to engage the core, align the spine or activate individual muscles. A sense of wholeness or oneness…

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Elizabeth Dare-Andes new pic

Biomimicry in the Fitness Space; how Fascial Research is Redefining Fitness for the 21st Century.

(Plus 5 take-aways for you to weave ‘new fitness’ into your practice.) by Elizabeth Andes-Bell The Evolution of Fitness Like the rest of the world, fitness is changing. So are our reasons for wanting to be fit. For this article, I spoke with three leaders in the field, Wendy LeBlanc Arbuckle (WLBA), Chris Morita Clancy…

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Biomimicry in the Fitness Space; how Fascial Research is Redefining Fitness for the 21st Century.

(Plus 5 take-aways for you to weave ‘new fitness’ into your practice) The Evolution of Fitness          Like the rest of the world, fitness is changing. So are our reasons for wanting to be fit. For this article, I spoke with three leaders in the field, Wendy LeBlanc Arbuckle (WLBA), Chris Morita Clancy (CMC) and…

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JAN TREWARTHA USE THIS VERSION

A new approach to working with Pelvic Organ Prolapse

POP – Pelvic Organ Prolapse – “….is defined as the symptomatic descent of female pelvic organs and is often described as when the organs in the pelvis slip down from their normal position and bulge into the vagina”.[1]  Anna Crowle, an experienced physiotherapist, also trained in osteopathic, clinical massage and advanced myofascial methods, is lead…

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