The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Members’ Webinar – Scars, organs and movement: what do we need to know?

Monthly Member Webinar with Fabiana Silva Practical details Date: Thursday 20th October Time: 19.00 – 20.00 UK time. Check your timezone here Presenters: Fabiana Silva Title: Scars, organs and movement: what do we need to know? The webinar will be uploaded to the Members’ Area within 72 hours of the event for free access by…

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Monthly Members’ Webinar – Integrating Our Quantum Anatomy into Movement Education

Practical details Date: 22nd September 2022Time: 19.00 – 20.00 UK timePresenter: Elizabeth Andes-Bell and Bruce BellTitle: Integrating Our Quantum Anatomy into Movement Education Elizabeth Andes-Bell and Bruce Bell join us for a discussion of integrating fascial toning and biotensegral principles into somatic experience so that students/clients recover, regenerate and embody balance and harmony. They briefly cover four areas of…

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Monthly Members’ Webinar – Integrating Our Quantum Anatomy into Movement Education

Monthly Member Webinar with Elizabeth Andes-Bell and Bruce Bell Practical details Date: Thursday 22nd September Time: 19.00 – 20.00 UK time. Check your timezone here Presenters: Elizabeth Andes-Bell and Bruce Bell Title: Integrating Our Quantum Anatomy into Movement Education The webinar will be uploaded to the Members’ Area within 72 hours of the event for…

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JAN TREWARTHA USE THIS VERSION

Interoception and Self-Care

During the pandemic, Carol M. Davis presented a webinar on ‘Fascia, Interoception and Self-Care; a Pandemic/Holiday Imperative’.  Hugely needed at the time, this talk is just as relevant today and every day; as therapists and movement teachers we need to care for ourselves, not only for our own health but in order to be fit…

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JAN TREWARTHA USE THIS VERSION

Interoception – a summary of two papers

My aim here is to introduce you to two papers on Interoception, written in 2014 and 2017, to give you a broad overview of the topic. I have touched on what each paper covers, with the links so that you can explore these more yourself in the Member’s Area. The first one is by Robert…

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JAN TREWARTHA USE THIS VERSION

An introduction to interoception

My aim here is to introduce you to a paper on interoception, written by Robert Schleip in 2014, to give you a broad summary of interoception, and how the therapist will benefit the client from understanding this sense. Before we look at the research, we need a definition of interoception: “Interoception refers to the representation…

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