Monthly Members’ Webinar – How biotensegrity informs our practice and teaching; James and Jan in conversation
Date: Thursday 19th October 2023Time: 19.00 – 20.00 UK timePresenters: James Earls and Jan TrewarthaTitle: How biotensegrity informs our practice and teaching; James and Jan in conversation Summary: As experienced practitioners and teachers, for James Earls and Jan Trewartha looking at the body through the lens of biotensegrity is vital to their work. The way we approach our clients’ physical issues is rapidly…
Monthly Member Webinar – Thursday 19 October 2023
Monthly Member Webinar As one of our membership benefits, we are delighted to run a complimentary, monthly members’ webinar to explore a different element of fascia. See the details below for this month’s instalment. Practical details Date: Thursday 19th October Time: 19.00 UK time. Check your timezone here Presenter: James Earls and Jan Trewartha Title:…
“Dem bones, dem bones, dem dry bones……”
“Dem bones, dem bones, dem dry bones….” as the song goes.[1] The skeleton is traditionally thought of as connected bones surrounded by the periosteum and activated by muscles. But are bones really the passive, dessicated, rigid structures we have in the past considered them to be? We are now starting to understand otherwise, and the…
“Dem bones, dem bones, dem dry bones….”
“Dem bones, dem bones, dem dry bones…..”[1] as the song goes – but are they really just that? The skeleton is traditionally thought of as connected bones each surrounded by the periosteum and activated by muscles. But are bones the passive, rigid structures we have in the past considered them to be? We are now…
Monthly Members’ Webinar – Breathing and Beyond: Harnessing the Mind-Body Connection for Optimal Well Being
Practical details Presenter: Christine WushkeTitle: Breathing and Beyond: Harnessing the Mind-Body Connection for Optimal Wellbeing Summary: Description: Join us in this webinar as we explore the profound relationship between breathing and emotional well-being. Delve into the science behind the mind-body connection and experience the transformative power of somatic mindfulness. Discover how mindful breathing practices can improve…
To stretch or not to stretch?
by Chris Frederick A great deal of controversy was generated by an article about the effects of stretching before and after exercising. This article appeared in August of 2002 in a British Medical Journal (1). So much controversy, indeed, that the esteemed editor of the highly regarded Journal of Bodywork and Movement Therapy, Leon Chaitow…