The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Members’ Webinar – To stretch or not to stretch?

Practical details Date: 18th May 2023Time: 19.00 – 20.00 UK timePresenters: Ann and Chris FrederickTitle: To stretch or not to stretch? Summary: From a North American perspective, stretching in times past was never given much importance or guidance in the public school system, college or in professional sports. Through the decades, stretching has had its controversies that still…

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Monthly Member Webinar – 18 May 2023

Monthly Member Webinar As one of our membership benefits, we are delighted to run a monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Thursday 18th May Time: 19.00 UK time. Check your timezone here Presenter: Ann and Chris Frederick Title: To stretch…

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Natural Spirals

Excerpted from Everything Moves, by Susan Lowell de Solorzano Let’s look at the connection between the human body and Nature’s movements, specifically at spirals.  The following is extracted from the book  Everything Moves: How biotensegrity informs human movement, with kind permission of Susan Lowell de Solorzano and Handspring Publishing. “Vines, roots, and shoots: Knowing that…

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Natural Spirals

Let’s look at the connection between the human body and Nature’s movements, specifically at spirals.  The following is extracted from the book  Everything Moves: How biotensegrity informs human movement, with kind permission of Susan Lowell de Solorzano and Handspring Publishing. “Vines, roots, and shoots: Knowing that nature makes wide use of spirals, imagine how a…

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Monthly Members’ Webinar – Biotensegrity & Beginner’s Mind

Practical details Date: 16th March 2023Time: 19.00 – 20.00 UK timePresenters: Susan Lowell de SolórzanoTitle: Biotensegrity & Beginner’s Mind Summary: Forget everything you think you already know about biotensegrity. As the saying goes, “It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so.” Biotensegrity is an expansive…

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Graham Scarr: The mechanics of fascia

Every practitioner influences the mechanics of the fascial system yet what this actually means is poorly understood. The prevailing explanation is that the human body operates like a machine, but this is erroneous.The talk begins with an overview of current anatomical knowledge: its history, applications and benefits, and the problems with its representations. Biotensegrity is…

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