Practical details
Date: Thursday 26th September
Time: 19.00 – 20.00 UK time. Check your timezone here
Presenter: Natasha de Grunwald
Title: Trauma, breathing and the neuro-vascular bundles.
Once you have registered, you will receive an email with the zoom link. You will also get a reminder on the day of the webinar, with the link. If you miss the webinar, or want to rewatch it, you can access it in the Members' Area from 72 hours after the event.
Webinar Outline:
In the Trauma Release Method we integrate breath practices, movement, somatic coaching and touch to work with the nervous system, pain and trauma.
The breath: an incredible tool to promote self-healing, to connect to and move past trauma, to gain clarity. The TR method is a safe, gentle, slow approach using a conscious connected breath style, along with a heavy focus on functional breathing patterns. We closely watch the movement and patterns of the breath in the body and facilitate the retraining of healthier ranges of motion in the rib cage, belly, chest and pelvis.
We work with a body-oriented approach to coaching, teaching clients how to listen to the whispers of sensation, emotions and feeling and using this to guide them to be in their bodies, aware of their interception and felt sense. By encouraging them to move, shake, push, it allows their nervous system to express what it may not have been able to in challenging times, where they may have got stuck in a fight, flight, freeze, fawn and flop response.
Therapeutic touch is an integral part of the TR method approach, focusing on gentle touch to work with neurovascular bundles, spinal nerves, heart-mind protocol (ancient Thai Medicine) and fascia using an adapted Bowen style of bodywork.
This leading-edge approach enables treatment and great flexibility around working with clients’ pain and trauma, whether that be physical, emotional or mental.
The Trauma Release Method is an accredited diploma that was developed by Natasha de Grunwald over the past 30 years in clinical practice. Her research with thousands of clients over three decades has strongly highlighted that the breath and fascia both hold memory and by working with the two together it opens up a pathway for clients to heal.
During this webinar Natasha will discuss the breath and the neuro-vascular bundles, guiding you to feel them in your own body with subtle touch and the felt sense. She will talk about the breath and working with fascia, and how she uses coaching within her sessions to bring them all together. This will be an informative and experiential session which will encourage you as practitioners to be more in your own body.
Presenter Bio:
Natasha de Grunwald
Natasha is a published author (Handspring Publishing) of the book ’Thai Massage Dissected’. Over the years she has spent many hours in the dissection lab with her friend and colleague Gil Hedley. She has a very popular podcast (The dissected woman/art of alchemy). She has taught and mentored for the two leading global Breathwork schools, before starting her own to ensure greater safety and a therapeutic approach to Breathing.
Natasha de Grunwald is a published author, international Breathwork, Trauma and Somatic expert. She is the founder of the Trauma Release Method. Based in London and Brighton she travels internationally to facilitate Breathwork events and to teach healing methods for mind, body and soul. As a powerful speaker and advocate for trauma and somatic healing, she runs events, workshops and retreats along with 1:1 client work. With four decades of experience as a leader practising and teaching holistic and complimentary therapies, her passion and expertise centres around breathwork, nervous system regulation, trauma healing, somatic modalities, inner child and shadow work, myofascial touch, ancient healing practices, nutrition and powerful coaching.
Natasha believes the breath is one of the most empowering, simple and natural tools for health, vitality, joy and self-actualisation. She is on a mission to empower people around the world to lead joyful lives with improved mental, physical and spiritual health. Natasha has dedicated her life to researching and studying the body-mind connection which has led her into human dissection labs to explore anatomy from the inside and with shamans and midwives in Thailand. She has been taught by teachers from Serbia to New York, New Zealand to Burma in her quest to bring the most powerful healing modalities to her work and teachings.
Author | Breathwork | Trauma |Somatic Healing Expert
@natasha.degrunwald
www.natashadegrunwald.com
@natasha.degrunwald on Instagram
Time/Date of Event
Event type
Zoom
Members Webinar
Online
7 pm BST