The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our community, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Feeling biotensegrity 

There’s an old story… Two young fish are swimming together and an older fish swims by and says, “Good morning kiddos! How’s the water today?” …and swims on. The young fish look at each other quizzically and one asks the other, “What’s water?” For most of us, the cultural context for our experience of our…

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Feeling biotensegrity

by Susan Lowell de Solorzano There’s an old story… Two young fish are swimming together and an older fish swims by and says, “Good morning kiddos! How’s the water today?” …and swims on. The young fish look at each other quizzically and one asks the other, “What’s water?” For most of us, the cultural context…

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Monthly Members’ Webinar – Feeling Biotensegrity: experiencing the science within us.

Date: Thursday 24th October 2024Times: 19:00 – 20:00 Check your timezone here.Presenter: Susan Lowell de SolorzanoTitle: Feeling Biotensegrity: experiencing the science within us. Description: The study of biotensegrity can be enticing but daunting, as learning so many new terms and concepts can sometimes feel overwhelming. Fortunately, as biotensegral beings, we can begin to access theory through movement, and sense many…

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Monthly Member Webinar – Thursday 24th October 2024

Monthly Member Webinar – Thursday 24th October 2024 Practical details Date: Thursday 24th October Time: 19.00 – 20.00 UK time. Check your timezone here Presenter: Susan Lowell de Solorzano Title: Feeling Biotensegrity: experiencing the science within us. Once you have registered, you will receive an email with the zoom link. You will also get a…

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Monthly Members’ Webinar – Breathing to promote pelvic floor function

Date: Thursday 20th June 2024Times: 19:00 – 20:00 Check your timezone here.Presenter: Claire SparrowTitle: Breathing to promote pelvic floor function Description: “The biotensegrity concept inherently recognises that stability and ease of movement are not due to the strength of individual components but because of the way the system is configured.” Graham Scarr In the Whole Body Pelvic Health Method we first…

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Tina Wang crop

Hypermobility and Fascia

Hypermobility Spectrum Disorders (HSD) and Hypermobile Ehlers-Danlos Syndrome (hEDS) are conditions that affect the connective tissue in the body. The microcellular components of connective tissue, known as the extracellular matrix (ECM), is the scaffolding that supports and connects various parts of our body. In people with HSD/hEDS, there are changes in this ECM within the…

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