Welcome to The Fascia Hub

The Fascia Hub is an educational forum created with the aim of bringing together the global fascia community – open to all.  However, if you would like to get involved and experience extra benefits, then become a member and immerse yourself!  Scroll down for all the benefits of membership.

Here at The Fascia Hub, what we offer is designed to enhance your work, whatever your modality, and expand your skill base. Whether you are a hands-on therapist or a surgeon, a yoga teacher or an osteopath (or both), we have something for you.

Understanding fascia is vital to a full comprehension of the body's subtleties. We bring you speakers, teachers and writers who live and breathe the full continuity of body, mind and emotion and are dedicated to its exploration. Fascia is our primary focus, but we also draw on complementary topics to provide you with the fullest sense of who we are as organic, interrelated beings, and how we function.

This is the new world of the body, the 21st century view of how we move, respond, adapt and process on all levels.

Welcome to The Fascia Hub.

Special Events

We are continually building our programme and welcome you to our online and in-person events. All are welcome - members receive first booking option and discounts. Our events are led by industry thought leaders and experts within their field.  If you have an idea for an event you think would be exciting, then tell us about it!

Beyond the 'Anatomy of Fascia' - What the Embryo has to Tell Us. A phenomenologic-al approach.

Date: Sunday 17th November 2024
Timings: 17.00 – 20.00 UK time (with breaks)
Platform: Online via Zoom

Join Jaap van der Wal MD PhD, Anatomist-Embryologist and Phenomenologist for a three-hour webinar on the 'construction' of the human body and the role of fascia within it.

Free Webinar - The Power of Breath: Cultivating Resilience.

On December 1st, Ana Barretxeguren joins the Fascia Hub to offer you a free event as a gift to our community. Join Ana for a special webinar exploring how breath can be a powerful tool for selfregulation. Discover an embodied breath practice that can help you manage and transform stress into resilience and embrace the holiday season with calm and balance.

British Fascia Symposium 2024

Ran May '24: Recordings available to buy until 16th November 2024.  Access to recordings closes 16th December 2024.

This year’s BFS showcased four of the most exciting topics in our fascia community today: The New Anatomy; Working with Light Touch; Scars and Adhesions, and Movement is Therapy. Deep-dive with us into these fascinating worlds through expert presentation, the research and discussion.

This year we highlighted the huge shifts happening in our understanding of fascia, and in our approach as therapists and movement educators. These are exciting times!  Join The Fascia Hub as we explore the 21st century body!

Stretching The Truth

2-Hour Webinar now available in our On Demand section

Clinical Anatomist/ Exercise Physiologist John Sharkey presents “Stretching the Truth: A critical review of the science of stretching, fascia anatomy, strain and tensegrity", which provides a thorough and compelling overview of the science of stretching, strains, and tensegrity. The presentation offers a fresh perspective on traditional beliefs about stretching and challenges the accepted norms in injury prevention and flexibility training.

 

Exploring Inner Space and the Evolving Human with Gil Hedley

Gil shares his thoughts on how to move forward in these challenging times, follow our instincts and explore our unlimited selves.  A recording of this session is now available in our On Demand section below.

Members' Monthly Webinars

Free webinars are run monthly for our members. Scroll down to see what’s coming up!

Membership

The Fascia Hub has something for everyone - welcome to our community. There are free articles on fascia for you to access below, and our showcase events are open to all.

However, if you feel you would like invite you to join our membership and immerse yourself in the world of fascia, take a look at our membership. Free monthly webinars, reading around the topic emailed to you direct, discounts on all our events, plus access to our ever-expanding libraries of articles, research and videos are all yours for just £15 per month. Join us!

Members' monthly webinars

Our members enjoy a free webinar every month from the movers and shakers in the world of fascia!

21st November - Member Webinar

Join Dr Karen Kirkness for a light-hearted romp through the main stages of embryonic folding to see how the embryo 'mushrooms' its way into form. This is an active learning experience!

1st December - Our Christmas Gift Webinar for all

Join Ana Barretxeguren to discover an embodied breath practice that can help you manage and transform stress into resilience.

23rd January - Member Webinar

Join Elizabeth Dare Andes, Angelika Nowak & Jan Trewartha for a lively discussion around giving and receiving in our personal and working lives for abundance and self-value.

On Demand Video Collection

Here is a selection of exclusive, previously recorded video sessions available for purchase and view on demand on the website. Purchase of the videos grants you access to the content for 6 months from the date of purchase.

Exploring Inner Space and the Evolving Human

With Gil Hedley exploring inner space and the evolving human - Poetry, Spirit, and Conversation. A truly inspirational session!

Working with Scars and Adhesions

Robert Schleip explores fascial tissues, different scar adhesion types, wound repair and the impact of hydration.

Part 1 - Stretching the Truth

With John Sharkey a visually rich and captivating exploration of the fascinating world of 'stretching', fascia, tensegrity and soft matter physics - the physics of us.

Part 2 - Beyond Limits

John Sharkey will take you on a journey through the inner landscape of the human body, where you'll discover that muscle tightness is not just a physical sensation

Stretching the Truth & Beyond Limits Bundle

With John Sharkey get both webinars on demand - Part 1 - Stretching the Truth and Part 2 - Beyond Limits.

Testimonials

The BFS (British Fascia Symposium) is a great opportunity for all of us interested in this wonderful tissue, the foundation of life itself, to gather and share the latest Science and our insights about how we can use this information to improve people’s lives. -Carol M. Davis

The Fascia Hub is a great resource to stay up to date with fascial research! Events are filled with fabulously knowledgeable speakers and the atmosphere is always welcoming and supportive. ~ Christina, US

Attending the British Fascia Symposium 2022 was like coming home. It provides me with a community of intelligent, generous and enthusiastic fascia nuts that I can learn from, be inspired by and play with. Although our vested interests in fascia are coming from different professions, we were all on the same page. I felt as though the energy of my fascia and my being was connecting to everyone there. Can’t wait for the next one! ~ Lee, US

The British Fascia Symposium organised by the Fascia Hub was a wonderful platform for learning. The organisers put together this event with great thought and insight from the speakers, the way the event was conducted and the platform of Whova through which it’s accessibility was conducive for an audience spread world wide. I applaud this event and am extremely grateful to have been a part of it as a speaker and a listener! Thank you! ~ Moushumi, India

I will attend all future British Fascia Symposia. They offer up to date information in a fast-changing field presented by the leaders in research and movement. ~ Carol, US

Amazing learning experience for anatomy and somatic movement enthusiasts – so much new information. How exciting to discover that the medical world is catching up and research verifying the healing modalities that have been seen as woo woo for those that need the back up of research. ~ Katrina, UK

Really appreciate all of the wisdom shared, I’m leaving with more questions than I came with and that’s always a good thing. Thanks so much to all presenters, and to you Jan. Lovely bunch of people. Very inspired!

~ Fascia Foot Attendee

I am so grateful to you all for the quality and inspiration of your training. They have lit the way for me into new universes of learning and inquiry. It’s just so stunning and lovely when that can happen.

– Kristin Farthing, USA

An extremely high quality event, with world class speakers who were able to bridge the space often left between scientific theory and the real life body. Loads of great information shared in a way that I didn’t feel talked down to. I learned so many really interesting things and will be back for more, I very much hope! Thank you!

–  Sue, UK

The Fascial Pelvis event gave me more insights on why light touch and communication restoration is a much better way to go for many different issues. My practical experience was confirmed with data where available and presented by a warm hearted group of professionals. I felt the practical experience, intention and know how through the screen of my computer 🙂 Relaxed, light and connected, its the direction our modalities and therapies are evolving in the coming decades.

– Nancy de Vos, Netherlands

The BFS (British Fascia Symposium) is a great opportunity for all of us interested in this wonderful tissue, the foundation of life itself, to gather and share the latest Science and our insights about how we can use this information to improve people’s lives.

-Carol M. Davis

The Fascia Hub is a great resource to stay up to date with fascial research! Events are filled with fabulously knowledgeable speakers and the atmosphere is always welcoming and supportive. ~ Christina, US

Attending the British Fascia Symposium 2022 was like coming home. It provides me with a community of intelligent, generous and enthusiastic fascia nuts that I can learn from, be inspired by and play with. Although our vested interests in fascia are coming from different professions, we were all on the same page. I felt as though the energy of my fascia and my being was connecting to everyone there. Can’t wait for the next one! ~ Lee, US

The British Fascia Symposium organised by the Fascia Hub was a wonderful platform for learning. The organisers put together this event with great thought and insight from the speakers, the way the event was conducted and the platform of Whova through which it’s accessibility was conducive for an audience spread world wide. I applaud this event and am extremely grateful to have been a part of it as a speaker and a listener! Thank you! ~ Moushumi, India

I will attend all future British Fascia Symposia. They offer up to date information in a fast-changing field presented by the leaders in research and movement. ~ Carol, US

Amazing learning experience for anatomy and somatic movement enthusiasts – so much new information. How exciting to discover that the medical world is catching up and research verifying the healing modalities that have been seen as woo woo for those that need the back up of research. ~ Katrina, UK

Really appreciate all of the wisdom shared, I’m leaving with more questions than I came with and that’s always a good thing. Thanks so much to all presenters, and to you Jan. Lovely bunch of people. Very inspired!

~ Fascia Foot Attendee

I am so grateful to you all for the quality and inspiration of your training. They have lit the way for me into new universes of learning and inquiry. It’s just so stunning and lovely when that can happen.

– Kristin Farthing, USA

An extremely high quality event, with world class speakers who were able to bridge the space often left between scientific theory and the real life body. Loads of great information shared in a way that I didn’t feel talked down to. I learned so many really interesting things and will be back for more, I very much hope! Thank you!

–  Sue, UK

The Fascial Pelvis event gave me more insights on why light touch and communication restoration is a much better way to go for many different issues. My practical experience was confirmed with data where available and presented by a warm hearted group of professionals. I felt the practical experience, intention and know how through the screen of my computer 🙂 Relaxed, light and connected, its the direction our modalities and therapies are evolving in the coming decades.

– Nancy de Vos, Netherlands

Articles and News

JAN TREWARTHA USE THIS VERSION

An introduction to interoception

My aim here is to introduce you to a paper on interoception, written by Robert Schleip in 2014, to give you a broad summary of interoception, and how the therapist will benefit the client from understanding this sense. Before we look at the research, we need a definition of interoception: “Interoception refers to the representation…

Read More...

Monthly Members’ Webinar – Pelvic Organ Prolapse – the principles of a combined approach

Monthly Member Webinar with Anna Crowle and Claire Sparrow Practical details Date: Thursday 25th August Time: 19.00 – 20.00 UK time. Check your timezone here Presenters: Anna Crowle and Claire Sparrow Title: Pelvic Organ Prolapse – the principles of a combined approach The webinar will be uploaded to the Members’ Area within 72 hours of…

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Self-care during and after challenging times

Following the British Fascia Symposium, I would like to share with you a summary of the final Advisory Panel, which closed the event on Sunday 22nd May.  The presenters attending the panel were: Robert Schleip, Karen Kirkness, Sneha Krishna, Moushumi Kuvawala, George Roth, Owen Lewis, Ana Barretxeguren and Tracey Mellor. Questions were initially slow coming…

Read More...
About the Fascia Hub - Home

About The Fascia Hub

The Fascia Hub is an educational forum bringing together the global fascia community. We started up during the pandemic, offering quality online events, and are now moving into in-person and hybrid events, adapting to cater to the needs of our ever-expanding following.

We have a lot of new and exciting activities planned for the coming year.  We offer something for everyone, whether members or non-members. Charity is also a part of what we do, because ensuring that there is something for everyone as well as giving back to the community is key.  Welcome on board; we are open to all.

Keep Up to Date with The Fascia Hub

Welcome to The Fascia Hub community!  Sign up below to join our monthly newsletter to receive up-to-date articles, details of our virtual and in-person events, plus news from the world of fascia..