The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our community, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Balance Your Breath, Boost Your Voice

I was in the car with a friend who I’d met in a biotensegrity & fascia focused zoom room in 2020. We were on the way home from an eye-opening 5-day dissection course helmed by John Sharkey, Joanne Avison, Wilbour Kelsick, Mark Flannigan, and Neil Theise, and our conversation turned towards the voice, and how…

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Yasmin Lambat

Monthly Members’ Webinar – Fascial Unwinding – The natural way to free up stuckness, strain and habitual postural patterns

Date: Thursday 21st September 2023Time: 19.00 – 20.00 UK timePresenters: Yasmin LambatTitle: Fascial Unwinding – The natural way to free up stuckness, strain and habitual postural patterns Summary: In attending this webinar you can expect to learn and understand: 1. The theory and practice of pandiculation 2. The differences between stretching and pandiculation, and why that is important…

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Resized Christine Wushke

Somatic mindfulness and the breath

Have you ever watched a baby move and play, content and exploring their world? If you observe their fingers and toes curl and reach, the look of fascination on their faces, it’s clear that being inside a body is meant to be pleasurable. So, where does that embodied pleasure go as we grow up? As…

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The Myofascial System in Form and Movement – Chapter 11 – Training, weight work and sports specifics

The field of myofascial science is changing rapidly. In The Myofascial System in Form and Movement, Lauri Nemetz invites readers into the rich dialogue around movement, delving into anatomy, concepts of space, and the many other disciplines that are taking interest in the myofascial universe. Nemetz uses insights from our spatial relationship with the world…

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Monthly Members’ Webinar – Sharon Wheeler Interviewed by Wojciech Cackowski

Practical details N.B. Please note this webinar is on a Wednesday, not the usual Thursday. Date: Wednesday 23rd August 2023Time: 19.00 – 20.00 UK timePresenters: Sharon Wheeler and Wojciech CackowskiTitle: Sharon Wheeler Interviewed by Wojciech Cackowski about BoneWork Summary: Sharon Wheeler, originator of ‘BoneWork’, is interviewed by Wojciech Cackowski.  Sharon originally trained with Dr Ida Rolf.  During her…

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Laurice Nemetz

The Shape of Things: Form in Fascia and Space

On Thursday 22nd June ’23, join author Lauri Nemetz for her Members’ Webinar; a fascinating exploration into shape, form, and function both in our anatomy as well as how shape impacts our larger environments. She weaves threads from her work in dissection, art history, therapy, movement, anatomy and so much more!  “Life shapes us and we…

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