Feeling held
Feeling held versus holding the body upright“Feeling held versus holding the body upright” is how I would describe a felt sense of “tensional integrity”. Where standing or walking feel effortless. There is little or no strain, no need to engage the core, align the spine or activate individual muscles. A sense of wholeness or oneness…
Biomimicry in the Fitness Space; how Fascial Research is Redefining Fitness for the 21st Century.
(Plus 5 take-aways for you to weave ‘new fitness’ into your practice) The Evolution of Fitness Like the rest of the world, fitness is changing. So are our reasons for wanting to be fit. For this article, I spoke with three leaders in the field, Wendy LeBlanc Arbuckle (WLBA), Chris Morita Clancy (CMC) and…
A new approach to working with Pelvic Organ Prolapse
POP – Pelvic Organ Prolapse – “….is defined as the symptomatic descent of female pelvic organs and is often described as when the organs in the pelvis slip down from their normal position and bulge into the vagina”.[1] Anna Crowle, an experienced physiotherapist, also trained in osteopathic, clinical massage and advanced myofascial methods, is lead…
Working with Caesarean Scars
As a scar specialist, I work with many women with a Caesarean scar (CS); sometimes they have three or even four scars, one on top of the other, each time the surgeon possibly having cleared out adhesions and each time possibly more adhesions having formed. This is complex and sensitive work as we unravel…
Monthly Members’ Webinar – Scars, organs and movement: what do we need to know?
Practical details Date: 20th October 2022Time: 19.00 – 20.00 UK timePresenter: Fabiana SilvaTitle: Scars, organs and movement: what do we need to know? Summary: Can scars interfere with our functionality? How can they influence our movements? Do they also influence our functioning and our internal organs? How can we assess and address this situation? This lecture will address this…
Monthly Members’ Webinar – Integrating Our Quantum Anatomy into Movement Education
Practical details Date: 22nd September 2022Time: 19.00 – 20.00 UK timePresenter: Elizabeth Andes-Bell and Bruce BellTitle: Integrating Our Quantum Anatomy into Movement Education Elizabeth Andes-Bell and Bruce Bell join us for a discussion of integrating fascial toning and biotensegral principles into somatic experience so that students/clients recover, regenerate and embody balance and harmony. They briefly cover four areas of…