The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Member Webinar – The fundamental role of gravity in biologic motion and health

Practical details Date: 24 March 2022Time: 19.00 – 20.00Presenters: Dr Stephen Levin and Graham ScarrTitle: The fundamental role of gravity in biologic motion and health This webinar will focus on the simple activities of walking and running, the details of which remain poorly understood in many respects, and introduce and discuss new ways of thinking about them. Along the…

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Monthly Member Webinar – A history of fascia

Practical details Date: 24 February 2022Time: 19.00 – 20.00Presenter: Sue Adstrum Ph.DTitle: A history of fascia Ka mua, ka muri (we walk backwards into the future) is a well-known New Zealand Maori proverb (whakatauki), that means we should look to the past to inform the future. From this perspective, what our ancestors knew about the tissue we now know as fascia shapes…

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Monthly Member Webinar – Trauma, the ANS and the EDS relationship

Practical details Date: 22 January 2022Time: 19.00 – 20.00Presenter: Jeannie di BonTitle: Trauma, the ANS and the EDS relationship Explore new research and theories into the relationship between hypermobility, anxiety and trauma.  This is a relatively new field and association between connective tissue and the impact on the autonomic nervous system.   Jeannie will share her personal experience of living…

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Excerpt from Yoga, Fascia, Anatomy and Movement (Chapter 9)

With thanks to Joanne Avison and Handspring Publishing. Members get a generous 20% discount on all Handspring Publishing books – see entry in Affiliates area. Yoga, Fascia, Anatomy and Movement was written partly as an appeal for yoga teachers to appreciate the depth and breadth of yoga as a science, a movement practice and a philosophy…

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How do you see your body?

by Jan Trewartha Not that long ago many yoga classes were very focused on achieving and holding a posture; nowadays they may very well concentrate more on developing our somatic awareness as we are encouraged to unfold, unfurl and unspiral our limbs, and to be aware of the effect on the whole body of one…

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Seasonal Webinar – Revealing the Heart

Special Seasonal Webinar In December 2021 we offered what is normally our monthly, members’ webinar, to everyone. The heart was our absolute focus in this 75-minute, free webinar, open to all; our gift to you at this seasonal time of love and joy.   Practical details Date: Thursday 16th December Time: 20.00 UK time. Check…

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