The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

How do you see your body?

Not that long ago many yoga classes were very focused on achieving and holding a posture; nowadays they may very well concentrate more on developing our somatic awareness as we are encouraged to unfold, unfurl and unspiral our limbs, and to be aware of the effect on the whole body of one small movement. This change…

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How do you see your body?

by Jan Trewartha Not that long ago many yoga classes were very focused on achieving and holding a posture; nowadays they may very well concentrate more on developing our somatic awareness as we are encouraged to unfold, unfurl and unspiral our limbs, and to be aware of the effect on the whole body of one…

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Tensegrity Assisted Therapy – the magical powers of a semi-inflated ball

Monthly Member Webinar As part of your membership, we are delighted to run a monthly members webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Thursday 18 November Time: 19.00 UK time. Check your timezone here Presenter: Leonid Blyum and Mariana Barreto Title: Tensegrity Assisted Therapy…

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What is Fascial Unwinding and how does it work?

At the British Fascia Symposium 2014, the very first one, Leon Chaitow gave a summary of fascia-based modalities.  At the very end of the list he added: “And Fascial Unwinding – it’s ‘out there’, but it works.” Minasny states[1], “In the absence of a scientific explanation or hypothesis of the mechanism of action, it [Fascial…

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The World of Spirals

by Karen Kirkness What is spirality? You might have been hearing more about spirality in the anatomy world recently, but what is spirality and why is it important for bodyworkers to know about it? Spirality in biologic structure, including fascia, refers to the appearance of spiral form throughout nature. Spirality is an emergent property of…

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Monthly Member Webinar – On Breath

Monthly Member Webinar As part of your membership, we are delighted to run a monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Thursday 23rd September Presenter: Ana Barretxeguren Title: On Breath Webinar Outline: Join Ana Barretxeguren for a webinar exploring the continuum of…

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