The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Elizabeth Dare-Andes new pic

Listen to Your Fascia: Unwinding the Body as a Resonant Wave

by Elizabeth Dare-Andes There is a wonderful (and long out of print) children’s book about Lake Titicaca called Lakes are Holding Places for Water. I’ve always loved this image of being a holding place and a home for life’s waters. Thought to be over a million years old, Titicaca is an ancient lake. I like…

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Monthly Member Webinar – Thursday 19 October 2023

Monthly Member Webinar As one of our membership benefits, we are delighted to run a complimentary, monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date:  Thursday 19th October Time: 19.00 UK time. Check your timezone here Presenter:  James Earls and Jan Trewartha Title:…

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“Dem bones, dem bones, dem dry bones……”

“Dem bones, dem bones, dem dry bones….” as the song goes.[1] The skeleton is traditionally thought of as connected bones surrounded by the periosteum and activated by muscles.  But are bones really the passive, dessicated, rigid structures we have in the past considered them to be? We are now starting to understand otherwise, and the…

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Yasmin Lambat

Monthly Member Webinar – 21 September 2023

Monthly Member Webinar As one of our membership benefits, we are delighted to run a complimentary, monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Thursday 21 September Time: 19.00 UK time. Check your timezone here Presenter: Yasmin Lambat Title: Fascial Unwinding –…

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Resized Christine Wushke

Somatic mindfulness and the breath

Have you ever watched a baby move and play, content and exploring their world? If you observe their fingers and toes curl and reach, the look of fascination on their faces, it’s clear that being inside a body is meant to be pleasurable. So, where does that embodied pleasure go as we grow up? As…

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Monthly Member Webinar – 23 August 2023

Monthly Member Webinar As one of our membership benefits, we are delighted to run a complimentary, monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Wednesday 23 August Time: 19.00 UK time. Check your timezone here Presenter: Sharon Wheeler and Wojciech Cackowski Title:…

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