The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Members’ Webinar – Scars, organs and movement: what do we need to know?

Monthly Member Webinar with Fabiana Silva Practical details Date: Thursday 20th October Time: 19.00 – 20.00 UK time. Check your timezone here Presenters: Fabiana Silva Title: Scars, organs and movement: what do we need to know? The webinar will be uploaded to the Members’ Area within 72 hours of the event for free access by…

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Monthly Members’ Webinar – Integrating Our Quantum Anatomy into Movement Education

Monthly Member Webinar with Elizabeth Andes-Bell and Bruce Bell Practical details Date: Thursday 22nd September Time: 19.00 – 20.00 UK time. Check your timezone here Presenters: Elizabeth Andes-Bell and Bruce Bell Title: Integrating Our Quantum Anatomy into Movement Education The webinar will be uploaded to the Members’ Area within 72 hours of the event for…

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An introduction to interoception

My aim here is to introduce you to a paper on iInteroception, written by Robert Schleip in 2014, to give you a broad summary of interoception, and how the therapist will benefit the client from understanding this sense. Before we look at the research, we need a definition of interoception: “Interoception refers to the representation…

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Monthly Members’ Webinar – Pelvic Organ Prolapse – the principles of a combined approach

Monthly Member Webinar with Anna Crowle and Claire Sparrow Practical details Date: Thursday 25th August Time: 19.00 – 20.00 UK time. Check your timezone here Presenters: Anna Crowle and Claire Sparrow Title: Pelvic Organ Prolapse – the principles of a combined approach The webinar will be uploaded to the Members’ Area within 72 hours of…

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Self-care during and after challenging times

Following the British Fascia Symposium, I would like to share with you a summary of the final Advisory Panel, which closed the event on Sunday 22nd May.  The presenters attending the panel were: Robert Schleip, Karen Kirkness, Sneha Krishna, Moushumi Kuvawala, George Roth, Owen Lewis, Ana Barretxeguren and Tracey Mellor. Questions were initially slow coming…

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Yasmin Lambata

The sensing and “phase changing” nature of fascia in motion.

By Yasmin Lambat Pandiculation is one of nature’s homeostatic blueprints; It is the body’s way of resetting itself after a period of restful sleep or inactivity. A motion arises that follows the spiral pattern of fascial continuity, triggering a body-wide “phase change” from stiff to supple; nourishing, revitalising and restoring the vibrancy of the tissue…

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