The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Loving Coherence More Than Comfort

“Some people love their story so much, even if it’s of their own misery, even if it ties them to unhappiness, or they don’t know how to stop telling it. Maybe it’s about loving coherence more than comfort, it might also be about fear – you have to die a little to be reborn, and…

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The 3 Connected Brains of Human Nature

by Daren Knight Have you ever felt an innate knowing from “using your head”, “following your heart”, or “having a gut feeling about something”? Where does this intelligence of knowing come from? Although we usually consider the one in our head to be our only brain, we actually have three brains, with our heart and…

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Open To All Webinar – Sunday 3rd December 2023

Still available until 7th January: a seasonal gift to you from Elizabeth Dare Andes and The Fascia Hub! Practical details Date: Replay Presenter: Elizabeth Dare Andes Title: When Things Don’t Fall Apart – Exploring Our Capacity for Coherence Access to the recordings available throughout the festive season.  Webinar Outline: As always, we open up our…

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Mariana Barreto - correct size for website.

Before and after biotensegrity: A story of a hip assessment and infinite possibilities

In 2008, a pivotal moment reshaped my approach to pediatric physiotherapy. Since the age of 13, my passion had been to assist children with cerebral palsy (CP). I became a pediatric physiotherapist, equipped with the “right” methods, initially confident in my abilities. As my young patients transitioned into teenagers, their complex conditions yielded unsatisfactory progress,…

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Monthly Member Webinar – Thursday 16th November 2023

Monthly Member Webinar As one of our membership benefits, we are delighted to run a complimentary, monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Thursday 16th November Time: 19.00 UK time. Check your timezone here Presenter: Gus de la Querra Title: Polyvagal…

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Elizabeth Dare-Andes new pic

Listen to Your Fascia: Unwinding the Body as a Resonant Wave

by Elizabeth Dare-Andes There is a wonderful (and long out of print) children’s book about Lake Titicaca called Lakes are Holding Places for Water. I’ve always loved this image of being a holding place and a home for life’s waters. Thought to be over a million years old, Titicaca is an ancient lake. I like…

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