Stretching the Limits
by Lisa Babiuk What are we stretching? It’s not just muscles. Consider that fascia is a continuous network of varying densities – muscle, tendon, ligament, bone – and there are also nerves and blood vessels throughout. How does stretching affect the body globally? If the purpose of stretching is to increase range of motion,are we…
Monthly Member Webinar – Thursday 22nd February 2024
Monthly Member Webinar – Thursday 22nd February 2024 Practical details Date: Thursday 22nd February Time: 19.00 UK time. Check your timezone here Presenter: Renata Dębicka Title: TMJ and Posture Dynamics: Exploring the Hidden Connection Once you have registered, you will receive an email with the zoom link. You will also get a reminder on the day of…
Loving Coherence More Than Comfort
“Some people love their story so much, even if it’s of their own misery, even if it ties them to unhappiness, or they don’t know how to stop telling it. Maybe it’s about loving coherence more than comfort, it might also be about fear – you have to die a little to be reborn, and…
The 3 Connected Brains of Human Nature
by Daren Knight Have you ever felt an innate knowing from “using your head”, “following your heart”, or “having a gut feeling about something”? Where does this intelligence of knowing come from? Although we usually consider the one in our head to be our only brain, we actually have three brains, with our heart and…
Monthly Member Webinar – Thursday 18th January 2024
Monthly Member Webinar As one of our membership benefits, we are delighted to run a complimentary, monthly members’ webinar to explore a different element of fascia. See the details below for this month’s instalment. Practical details Date: Thursday 18th January Time: 19.00 UK time. Check your timezone here Presenter: Lisa Babiuk Title: Stretched to the…
Open To All Webinar – Sunday 3rd December 2023
Still available until 7th January: a seasonal gift to you from Elizabeth Dare Andes and The Fascia Hub! Practical details Date: Replay Presenter: Elizabeth Dare Andes Title: When Things Don’t Fall Apart – Exploring Our Capacity for Coherence Access to the recordings available throughout the festive season. Webinar Outline: As always, we open up our…