The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Member Webinar

Monthly Member Webinar As one of our membership benefits, we are delighted to run a monthly members’ webinar to explore a different element of fascia.  See the details below for this month’s instalment. Practical details Date: Thursday 20th April Time: 19.00 UK time. Check your timezone here Presenter: Kevin Prunty Title: Functional Adaptation and Fascia…

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Natural Spirals

Excerpted from Everything Moves, by Susan Lowell de Solorzano Let’s look at the connection between the human body and Nature’s movements, specifically at spirals.  The following is extracted from the book  Everything Moves: How biotensegrity informs human movement, with kind permission of Susan Lowell de Solorzano and Handspring Publishing. “Vines, roots, and shoots: Knowing that…

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Natural Spirals

Let’s look at the connection between the human body and Nature’s movements, specifically at spirals.  The following is extracted from the book  Everything Moves: How biotensegrity informs human movement, with kind permission of Susan Lowell de Solorzano and Handspring Publishing. “Vines, roots, and shoots: Knowing that nature makes wide use of spirals, imagine how a…

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Quantum Biology

By Daren Knight The rules of classical physics show us that matter is made up of molecules, atoms, and subatomic particles, which all act in predictable ways, and allow us to understand the ways of the world. Quantum physics, however, shows us that there are even smaller quantum particles which break all the known rules…

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Correct image

Quantum Biology

Classical physics shows us that ‘things’ are made up of molecules, which are made up of atoms, which are themselves made up of even smaller particles, such as electrons, protons, and neutrons. All of these elements can be shown to act in predictable ways that allow us to understand the world according to the traditional…

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Feel the Rainbow: How Natural Light Supports Your Cells

Ever hear a nutritionist say you have to “eat the rainbow” (meaning: consume different-colored fruits and vegetables so you get a variety of nutrients)? I want people to start saying we need to “see the rainbow” and “feel the rainbow.” So, what does that mean? I’m talking about a completely different rainbow—the one hidden in…

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