The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

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Carol M. Davis: Fascia, Biotensegrity, and the Patient/Client -Therapist Interaction

This session was a hosted conversation between Carol Davis and the audience. In watching this video recording, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission…

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Kate Strozak: An Integrated Experience of the NeuroFascial System

Join Kate in this one hour movement and stillness experience of integrating the nervous system and fascial systems to achieve a sense of wellbeing and mindfulness. With careful consideration of the fascial system and its importance on human movement and experience, this movement session will explore various ways to promote tissue glide, loading, and when…

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Healthy fascia takeaways

How to keep our fascia in optimal condition. The fascia is a scaffolding that holds our skeleton and organs in place, as well as being a multi-dimensional system that allows our life force energy to flow through it, our cells to be nourished and our body to have the capacity to heal itself. Therefore, it…

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Danny Foley: Fascial-Based Training for Tactical Operators

The strength and conditioning (S&C) industry, despite novel evolutions over the last 50 years, has often still been perceived as an afterthought. The fundamentals of modern S&C are still deeply rooted in classical biomechanical principles and anatomical concepts dating back centuries. And while there is overwhelming evidence to suggest that much of what we’ve practiced…

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Til Luchau: Hands-On the Hand: Fascial Approaches for Our Own and Others’ Hands

Join Til Luchau for an engaging 1-hour course in hands-on approaches for caring for our own hands, and for our clients’ hands. Drawing from his influential Advanced Myofascial Techniques (AMT) series, this information-packed course combines amazing graphics, follow-along hands-on technique demonstrations, updated fascial research findings, and real-life questions and answers. Til will lead you through…

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Karen Kirkness: Five Filaments in Practice

Spirality in nature is everywhere we look, and resides in every movement we make. Nature’sdance through the music and mathematics of form leave patterns in nature that providenatural constraints, and in life we find it arising in complexity. Spiral constraints inform andinfuse every movement we make through filamentous tissue. Join Karen in a practicalworkshop exploring…

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