The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

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Karen Kirkness: Five Filaments in Practice

Spirality in nature is everywhere we look, and resides in every movement we make. Nature’sdance through the music and mathematics of form leave patterns in nature that providenatural constraints, and in life we find it arising in complexity. Spiral constraints inform andinfuse every movement we make through filamentous tissue. Join Karen in a practicalworkshop exploring…

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Elizabeth Larkham – 10 minute movement session

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Kate Strozak – 10 Minute Movement Video

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Tracey Mellor -10 minute movement session

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Ana Barretxeguren – 10 minute movement session

In watching this video recording, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…

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Celina Hwang – 10 minute movement session

In watching this video recording, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…

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