Biomimicry in the Fitness Space; how Fascial Research is Redefining Fitness for the 21st Century.
(Plus 5 take-aways for you to weave ‘new fitness’ into your practice) The Evolution of Fitness Like the rest of the world, fitness is changing. So are our reasons for wanting to be fit. For this article, I spoke with three leaders in the field, Wendy LeBlanc Arbuckle (WLBA), Chris Morita Clancy (CMC) and…
Monthly Members’ Webinar – Integrating Our Quantum Anatomy into Movement Education
Practical details Date: 22nd September 2022Time: 19.00 – 20.00 UK timePresenter: Elizabeth Andes-Bell and Bruce BellTitle: Integrating Our Quantum Anatomy into Movement Education Elizabeth Andes-Bell and Bruce Bell join us for a discussion of integrating fascial toning and biotensegral principles into somatic experience so that students/clients recover, regenerate and embody balance and harmony. They briefly cover four areas of…
Monthly Members’ Webinar – Pelvic Organ Prolapse – the principles of a combined approach
Practical details Date: 25th August 2022Time: 19.00 – 20.00 UK timePresenter: Anna Crowle and Claire SparrowTitle: Pelvic Organ Prolapse – the principles of a combined approach Join Anna Crowle and Claire Sparrow for a discussion on approaching Pelvic Organ Prolapse based on biotensegrity principles. Part 1: Anna will introduce her research and the application of biotensegrity principles to Pelvic…
The sensing and “phase changing” nature of fascia in motion.
By Yasmin Lambat Pandiculation is one of nature’s homeostatic blueprints; It is the body’s way of resetting itself after a period of restful sleep or inactivity. A motion arises that follows the spiral pattern of fascial continuity, triggering a body-wide “phase change” from stiff to supple; nourishing, revitalising and restoring the vibrancy of the tissue…
The sensing and “phase changing” nature of fascia in motion
Pandiculation is one of nature’s homeostatic blueprints; It is the body’s way of resetting itself after a period of restful sleep or inactivity. A motion arises that follows the spiral pattern of fascial continuity, triggering a body-wide “phase change” from stiff to supple; nourishing, revitalising and restoring the vibrancy of the tissue from the inside…
Monthly Members’ Webinar – Fascia and Interoception
Practical details Date: 21 July 2022Time: 19.00-20.00Presenter: Ana OutsuboTitle: Fascia and Interoception Ana will explore interoception and its importance to a practice with fascia training. This webinar will be an exploration through the senses and sensation of the inner world, in order to achieve a more profound experience with movement. what is interoception? what is the Fascia Connector? how can…