The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Member Webinar – The fundamental role of gravity in biologic motion and health

Monthly Member Webinar with Dr Stephen Levin and Graham Scarr   Practical details Date: Thursday 24th March Time: 19.00 UK time. Check your timezone here Presenters: Dr Stephen Levin and Graham Scarr Title: The fundamental role of gravity in biologic motion and health Please note that these webinars will be uploaded to the Members’ Area…

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Monthly Member Webinar – Trauma, the ANS and the EDS relationship

Practical details Date: 22 January 2022Time: 19.00 – 20.00Presenter: Jeannie di BonTitle: Trauma, the ANS and the EDS relationship Explore new research and theories into the relationship between hypermobility, anxiety and trauma.  This is a relatively new field and association between connective tissue and the impact on the autonomic nervous system.   Jeannie will share her personal experience of living…

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Monthly Member Webinar – Trauma, the ANS and the EDS relationship

Monthly Member Webinar with Jeannie di Bon   Practical details Date: Thursday 20th January Time: 20.00 UK time. Check your timezone here Presenter: Jeannie di Bon Title:Trauma, the ANS and the EDS relationship Please note that these webinars will be uploaded to the Members’ Area and available from the following Monday. Webinar Outline: Explore new…

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Excerpt from Yoga, Fascia, Anatomy and Movement (Chapter 9)

With thanks to Joanne Avison and Handspring Publishing. Members get a generous 20% discount on all Handspring Publishing books – see entry in Affiliates area. Yoga, Fascia, Anatomy and Movement was written partly as an appeal for yoga teachers to appreciate the depth and breadth of yoga as a science, a movement practice and a philosophy…

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How do you see your body?

Not that long ago many yoga classes were very focused on achieving and holding a posture; nowadays they may very well concentrate more on developing our somatic awareness as we are encouraged to unfold, unfurl and unspiral our limbs, and to be aware of the effect on the whole body of one small movement. This change…

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How do you see your body?

by Jan Trewartha Not that long ago many yoga classes were very focused on achieving and holding a posture; nowadays they may very well concentrate more on developing our somatic awareness as we are encouraged to unfold, unfurl and unspiral our limbs, and to be aware of the effect on the whole body of one…

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