Natural Spirals
Excerpted from Everything Moves, by Susan Lowell de Solorzano Let’s look at the connection between the human body and Nature’s movements, specifically at spirals. The following is extracted from the book Everything Moves: How biotensegrity informs human movement, with kind permission of Susan Lowell de Solorzano and Handspring Publishing. “Vines, roots, and shoots: Knowing that…
Natural Spirals
Let’s look at the connection between the human body and Nature’s movements, specifically at spirals. The following is extracted from the book Everything Moves: How biotensegrity informs human movement, with kind permission of Susan Lowell de Solorzano and Handspring Publishing. “Vines, roots, and shoots: Knowing that nature makes wide use of spirals, imagine how a…
Elizabeth Larkam: Movement Practices for Connective Tissue Spectrum Disorders that provide support, protection and structure
The term Connective Tissue Disorders (CTD) encompasses multi-factorial psychic and physiologic realities that interfere with an individual’s experience of basic functional living. There is great need for movement educators’ improvement in recognition and understanding to better help this special population.CTD can cause significant pain, chronic pain and disability, affecting all age groups, even implicated in…
Kate Strozak: An Integrated Experience of the NeuroFascial System
Join Kate in this one hour movement and stillness experience of integrating the nervous system and fascial systems to achieve a sense of wellbeing and mindfulness. With careful consideration of the fascial system and its importance on human movement and experience, this movement session will explore various ways to promote tissue glide, loading, and when…
Danny Foley: Fascial-Based Training for Tactical Operators
The strength and conditioning (S&C) industry, despite novel evolutions over the last 50 years, has often still been perceived as an afterthought. The fundamentals of modern S&C are still deeply rooted in classical biomechanical principles and anatomical concepts dating back centuries. And while there is overwhelming evidence to suggest that much of what we’ve practiced…
Karen Kirkness: Five Filaments in Practice
Spirality in nature is everywhere we look, and resides in every movement we make. Nature’sdance through the music and mathematics of form leave patterns in nature that providenatural constraints, and in life we find it arising in complexity. Spiral constraints inform andinfuse every movement we make through filamentous tissue. Join Karen in a practicalworkshop exploring…