Monthly Members’ Webinar – Fascia and Hydration: Restoring Fluidity, Releasing Stress, and Supporting Whole-Body Wellbeing
Date: Thursday 24th April 2025Times: 19:00 – 20:00 Check your timezone here.Presenter(s): Yasmin LambatTitle: Fascia and Hydration: Restoring Fluidity, Releasing Stress, and Supporting Whole-Body Wellbeing Description: As movement professionals and bodyworkers, we often focus on flexibility, strength, and biomechanics—but what if hydration plays a more essential role than we realize? When fascia becomes dehydrated, it loses its ability to glide, leading…
Monthly Member Webinar – Thursday 24th April 2025
Monthly Member Webinar – Thursday 24th April 2025 Practical details Date: Thursday 24th April 2025 Time: 19.00 – 20.00 UK time. Check your timezone here Presenter(s): Yasmin Lambat Title: Fascia and Hydration: Restoring Fluidity, Releasing Stress, and Supporting Whole-Body Wellbeing Once you have registered, you will receive an email with the zoom link. You will…
The Potential of Sounding and Movement: adapting a movement-sonification approach to enhance body-awareness
by Elizabeth Dare Andes On the movement of octopuses, Emilie Conrad writes: “I WANT TO MOVE LIKE THAT! Who wouldn’t want to have the extraordinary ability to shift their molecular structure and keep inventing themselves on an ongoing basis? Talk about creativity!… Without my experiences with sound I would never have thought of this nor…
The Potential of Sounding and Movement: Adapting a movement-sonification approach to enhance body awareness
On the movement of octopuses, Emilie Conrad writes: “I WANT TO MOVE LIKE THAT! Who wouldn’t want to have the extraordinary ability to shift their molecular structure and keep inventing themselves on an ongoing basis? Talk about creativity!… Without my experiences with sound I would never have thought of this nor would I have had…
Excerpt from Yoga, Fascia, Anatomy and Movement (2E);(Chapter 4 – The Remarkable Human Blueprint)
With thanks to Joanne Avison and Handspring Publishing. Members get a generous 20% discount on all Handspring Publishing books – see entry in Affiliates area.
Feeling biotensegrity
There’s an old story… Two young fish are swimming together and an older fish swims by and says, “Good morning kiddos! How’s the water today?” …and swims on. The young fish look at each other quizzically and one asks the other, “What’s water?” For most of us, the cultural context for our experience of our…