The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Seeking Symmetry – chapter 8 ‘The Brain’

Seeking Symmetry: Finding patterns in human health offers a guide through the overwhelming mass of data generated by contemporary science. Starved for the knowledge that would best help us stay healthy, we are simultaneously glutted with an overload of information about the human body. Amidst ubiquitous talk that patient-centered care and lifestyle changes are the keys…

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Fascia in Motion – chapter 11 ‘Aging Well’

This beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book’s 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium. Provided by kind permission of Handspring Publishing, Edinburgh. To…

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Everything Moves – chapter 8 ‘Spirals

The emerging science of biotensegrity provides a fresh context for re-thinking our understanding of human movement, but its complexities can be formidable. Bodywork and movement professionals looking for an accessible and relevant guide to the concept and application of biotensegrity need look no further than Everything Moves: How biotensegrity informs human movement. Provided by kind permission…

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Biotensegrity, 2nd Edition – chapter 12 ‘Biotensegrity: the structural basis of life’

The emerging science of biotensegrity provides a fresh context for rethinking our understanding of human movement, but its complexities can be formidable. Biotensegrity: The Structural Basis of Life, Second edition – now with full color illustrations throughout – explores and explains the concept of biotensegrity and provides an understanding and appreciation of anatomy and physiology in the…

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Scars, Adhesions and the Biotensegral Body – Case Study 2: Treatment of Caesarean scar

This highly illustrated book explains the effects of scars and adhesions on the body through the lens of biotensegrity, a concept that recognizes the role of physical forces on their formation, structure and treatment. It includes contributions from specialists in the fields of fascial anatomy, biotensegrity, movement, surgery and other manual therapies. It takes a…

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Bone is fascia

Schleip et al’s (2012) What is ‘fascia’? A review of different nomenclatures, as a starting point and with subsequent posts (Adstrum et al 2016, Stecco et al, 2018), it is clear that nothing is clear: fascia nomenclature is in a state of flux. The definition of fascia keeps expanding and what is now considered fascia includes all the muscles except the cells encased within epimysium and perimysium, the nerve devoid of its neural component, the gut devoid of its
digestive cells, and the organs (kidney, heart, liver, etc.) devoid of their specialized organ cells.

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