Site-specific Fascia Tuning Pegs
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The Fascial Heart Webinar
Welcome to the recordings from the Fascial Heart webinar Also, below the videos, are the links to Michael Shea’s references. AGENDA – THE FASCIAL HEART We are unfortunately unable to host Gil Hedley’s presentation please click here to visit his website to obtain access. I understand that all rights to the presentation content belong to…
Seeking Symmetry – chapter 8 ‘The Brain’
Seeking Symmetry: Finding patterns in human health offers a guide through the overwhelming mass of data generated by contemporary science. Starved for the knowledge that would best help us stay healthy, we are simultaneously glutted with an overload of information about the human body. Amidst ubiquitous talk that patient-centered care and lifestyle changes are the keys…
Fascia in Motion – chapter 11 ‘Aging Well’
This beautifully illustrated volume provides a comprehensive guide to fascia-focused movement in original and contemporary Pilates mat, reformer, and studio applications. Each of the book’s 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates exercise. In addition to a comprehensive exercise compendium. Provided by kind permission of Handspring Publishing, Edinburgh. To…
Everything Moves – chapter 8 ‘Spirals
The emerging science of biotensegrity provides a fresh context for re-thinking our understanding of human movement, but its complexities can be formidable. Bodywork and movement professionals looking for an accessible and relevant guide to the concept and application of biotensegrity need look no further than Everything Moves: How biotensegrity informs human movement. Provided by kind permission…