Humming, nasal breathing and hugging – keys to stress reduction, calm, and efficient breathing
The power of humming Leon Chaitow’s well-known piece, Humming my way back home[i] written a few years ago, describes his journey back to England after teaching in Ireland at the National Training Centre, Dublin. As he arrives in London, his body reacts to the air pollution and “A thought came to me relating to something…
Abdominal Scars and Adhesions – effects and approaches
In 2011 Geoffrey Bove and Susan Chapelle published a paper entitled ‘Visceral mobilization can lyse and prevent peritoneal adhesions in a rat model[i]. On March 5 2021, ten years later, a report was published entitled Controlling adhesions in the abdomen[ii]. The Hove/Chapelle paper is well known and often referred to. In brief, 3 groups of…
Inner and outer architecture
This is the recording of a Fascia Hub monthly webinar featuring Lauri Nemetz. In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No…
Melt Restore workshop & Melt hand and foot workshop
In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…
Joining the Fascial Layers
In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…
The Pain Panel – Parts 1 & 2
Jan Trewartha hosts the pain panel with Julian Baker, Sue Hitzmann & Til Luchau