The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Monthly Members Webinar – Lauri Nemetz

In watching these video recordings, you agree to the following: I understand that all rights to the presentation content belong to the presenters without exception. Sensitive and proprietary materials will be shown. Permission is granted only to watch and take notes. No permission is granted to screenshot, record, transmit or share the content. Doing so…

Read More...

Monthly Member Webinar – Sharon Wheeler

Sharon Wheeler, the originator of ScarWork, will be talking about BoneWork, another modality she has developed over the years. Originally trained by Ida Rolf, Sharon is a fascinating person to talk to – not to be missed!

Read More...

Monthly Member Webinar – Movement and Biotensegrity

This live Zoom webinar offers this month, a chance to enhance your understanding of movement through the lens of biotensegrity, to help yourself and your clients.

Read More...
Category image for content related to the pelvis

Menopause and the pelvis

Menopause is an important phase of life, and it can have an impact on many levels. Menopause is the “last menstruation and occurs when the production of oestrogen from the ovaries has decreased so much that the mucous membrane (endometrium) of the uterus is no longer stimulated” (1, p.185). One central player in menopause is…

Read More...

Humming, nasal breathing and hugging – keys to stress reduction, calm, and efficient breathing

The power of humming Leon Chaitow’s well-known piece, Humming my way back home[i] written a few years ago, describes his journey back to England after teaching in Ireland at the National Training Centre, Dublin.  As he arrives in London, his body reacts to the air pollution and “A thought came to me relating to something…

Read More...
Category image for content related to scars and adhesions

Abdominal Scars and Adhesions – effects and approaches

In 2011 Geoffrey Bove and Susan Chapelle published a paper entitled ‘Visceral mobilization can lyse and prevent peritoneal adhesions in a rat model[i]. On March 5 2021, ten years later, a report was published entitled Controlling adhesions in the abdomen[ii]. The Hove/Chapelle paper is well known and often referred to.  In brief, 3 groups of…

Read More...

Keep Up to Date with The Fascia Hub

Welcome to The Fascia Hub community!  Sign up below to join our monthly newsletter to receive up-to-date articles, details of our virtual and in-person events, plus news from the world of fascia..