The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

An introduction to interoception

My aim here is to introduce you to a paper on iInteroception, written by Robert Schleip in 2014, to give you a broad summary of interoception, and how the therapist will benefit the client from understanding this sense. Before we look at the research, we need a definition of interoception: “Interoception refers to the representation…

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Monthly Members’ Webinar – Pelvic Organ Prolapse – the principles of a combined approach

Monthly Member Webinar with Anna Crowle and Claire Sparrow Practical details Date: Thursday 25th August Time: 19.00 – 20.00 UK time. Check your timezone here Presenters: Anna Crowle and Claire Sparrow Title: Pelvic Organ Prolapse – the principles of a combined approach The webinar will be uploaded to the Members’ Area within 72 hours of…

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Self-care during and after challenging times

Following the British Fascia Symposium, I would like to share with you a summary of the final Advisory Panel, which closed the event on Sunday 22nd May.  The presenters attending the panel were: Robert Schleip, Karen Kirkness, Sneha Krishna, Moushumi Kuvawala, George Roth, Owen Lewis, Ana Barretxeguren and Tracey Mellor. Questions were initially slow coming…

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Yasmin Lambata

The sensing and “phase changing” nature of fascia in motion.

By Yasmin Lambat Pandiculation is one of nature’s homeostatic blueprints; It is the body’s way of resetting itself after a period of restful sleep or inactivity. A motion arises that follows the spiral pattern of fascial continuity, triggering a body-wide “phase change” from stiff to supple; nourishing, revitalising and restoring the vibrancy of the tissue…

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Monthly Members’ Webinar – Fascia and Interoception

Monthly Member Webinar with Ana Outsubo Practical details Date: Thursday 21st July Time: 19.00 UK time. Check your timezone here Presenter: Ana Outsubo Title: Fascia and Interoception Please note that these webinars will be available to all attendees for up to three days after the event, after this time, they will be found in the Member’s…

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The Power of Following the Tissue

by Jan Trewartha I’m a practising therapist, so this article is written from that point of view.  This is on a topic I feel passionately about, that of following the tissue and how powerful something so simple, and so obvious can be. I had a good, albeit short, training in massage back in 1982. In…

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