The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Spirality, chirality and movement

This is the introduction to a webinar taught by Karen Kirkness and Celina Hwang. View the webinar here. Curvature and rotation are features so deeply embedded within our natural structure, it is easy to overlook the significance. Spirality, a biological strategy, is hidden in the obvious. Helical structure underpins all carbon-based life; from the micro…

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The Power of Following the Tissue

I am a practising therapist, so this article is written from that point of view.  This is on a topic I feel passionately about, that of following the tissue and how powerful something so simple and so obvious can be. I had a good, albeit short, training in massage back in 1982. In retrospect, I…

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Elizabeth Dare-Andes (ex Andes-Bell)

Fascia and the Time-Free Body; the Impact of Biotensegrity on Social Change

“Never let a good crisis go to waste.” Sir Winston Churchill The pandemic rupture in our lives has left us with an opportunity. We can use catastrophe to revision and restructure culture. We’ve had time to rethink many things, including what it means to be human in a culture sliding towards decay.  Yet, if we…

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Ida Rolf’s contribution to fascia work

“In a human body, support is not something solid.  Support is relationship.” Dr Ida P. Rolf By Joy CareyWhen looking at the history of fascia research in the western world, we find an important paradox: the people remembered for pioneering the field did not set out to explore fascia directly.  The importance of the fascial…

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The disconnect created by scars and adhesions

What do I mean by ‘the disconnect’?  As I see it, there are two ways in which we disconnect, and they are not separate: the emotional and the physical.  Emotional and physical disconnection can develop when a part of our body no longer feels as if it belongs to us, through injury, post-operative scarring, or…

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Could your client have a connective tissue disorder?

Could your client have a connective tissue disorder? What are the signs and symptoms we need to look out for?  This article gives an overview of Ehlers-Danlos Syndrome (EDS) which is one of the heritable disorders of the connective tissue. A connective tissue disorder is described as a condition that affects the parts of the…

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