The Potential of Sounding and Movement: Adapting a movement-sonification approach to enhance body awareness
On the movement of octopuses, Emilie Conrad writes: “I WANT TO MOVE LIKE THAT! Who wouldn’t want to have the extraordinary ability to shift their molecular structure and keep inventing themselves on an ongoing basis? Talk about creativity!… Without my experiences with sound I would never have thought of this nor would I have had…
Cultivating the Abundance Mindset as the Key to Unlocking Your Success in 2025
As a fascia specialist, a therapist or a movement practitioner, your work has immense value to your clients, it can transform their lives and open new opportunities for them. Yet, as a business owner, focusing on making a difference to the members of your community, you may struggle to achieve your business goals. Even the…
Elevate your Health: The Art of Myofascial Self-Care
The sun rises over the Red Rocks of Sedona, casting a warm, golden glow across the towering cliffs. Against a bright blue sky, the red stone radiates calm and serenity, standing tall after years of weathering. These rocks, sculpted by wind and water over time, are a beautiful metaphor for our bodies. Like them, we…
Toroidal geometry of the gastrulating embryo: kinesthetic phenomenology and the learning journey
Can we visualise how our adult bodies spring into form from a single cell? This short blog argues that where embryology is concerned, visualisation is not possible without participation. There are animated videos available that make aspects of the embryonic journey feel more approachable. However, watching a video can never convey the genuine sense of…
Excerpt from Yoga, Fascia, Anatomy and Movement (2E);(Chapter 4 – The Remarkable Human Blueprint)
With thanks to Joanne Avison and Handspring Publishing. Members get a generous 20% discount on all Handspring Publishing books – see entry in Affiliates area.
Feeling biotensegrity
There’s an old story… Two young fish are swimming together and an older fish swims by and says, “Good morning kiddos! How’s the water today?” …and swims on. The young fish look at each other quizzically and one asks the other, “What’s water?” For most of us, the cultural context for our experience of our…