The Fascia Hub Articles

A core part of The Fascia Hub is to share up to date articles with our members, curating a library of up-to-date research and insight to help you learn and grow. We invite you to take time to enjoy and explore the different fascia topics.

Excerpt from Yoga, Fascia, Anatomy and Movement (Chapter 4)

With thanks to Joanne Avison and Handspring Publishing. Members get a generous 20% discount on all Handspring Publishing books – see entry in Affiliates area.

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Feeling biotensegrity 

There’s an old story… Two young fish are swimming together and an older fish swims by and says, “Good morning kiddos! How’s the water today?” …and swims on. The young fish look at each other quizzically and one asks the other, “What’s water?” For most of us, the cultural context for our experience of our…

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Natasha de Grunwald

Working Somatically with Trauma

The body holds a detailed and complete account of all of our past experiences, so we must turn toward it to find a pathway to healing.   It is no secret that the breath is a powerful Somatic tool which is intrinsically linked to emotions and can be utilised to bring up and release them.    When…

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Marc Ellis

Somatotopic Maps

The intricate dance between our sensory and motor systems is a fascinating realm that holds significant importance for bodyworkers. Through the groundbreaking discoveries of pioneers like Luigi Galvani and Charles Sherrington, we have unraveled the complex interplay between nerves, muscles, and electric impulses. Galvani’s experiments with electricity and nerves revealed a crucial connection – applying…

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The Polyvagal Theory

By Budiman Minasny*** – offered by Steve Goldstein Have you ever felt your heart race in the presence of danger, or experienced a calming sensation when surrounded by loved ones? Our body’s responses to different situations are not solely driven by conscious decisions, but rather by an intricate web of signals within our nervous system….

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JAN TREWARTHA USE THIS VERSION

What’s the big deal with the British Fascia Symposium themes this year? And why attend?

It’s British Fascia Symposium time again – where did the time go? Every two years we put on this big, informative event for the fascia-fascinated community. It used to be in-person, and was great fun, but if you couldn’t get on a plane to the UK you couldn’t join in. Now we appear like magic…

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